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Committed Relationship - What Does That Really Mean?

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Two silver hearts are forever linked signifying a committed relationship. I hear the same thing from so many of you, and it's the same thing that I used to say myself not so very long ago.

I hear you saying that you want a guy to make a commitment to you. You want a guy to want to have a committed relationship with you. You're wondering if you'll ever find a guy who really wants a commitment.

It might be that you've started dating a guy and you want to know if he's going to want a committed relationship or if he's going to turn into a stringer (i.e. a guy who strings you along for years only to finally break it off), or maybe you've already been strung along for quite a long time and you want to know how to get him to finally make a commitment.

Or it might be that you're single, and you want to know how to find a man that IS ready for commitment, because all of the men you've met so far have turned out to be commitment phobes.

For all of these reasons, and many more, it's one of the biggest questions on our minds.

A committed relationship

My question to you is this: What does a committed relationship look like to you?

What does commitment really mean? Have you ever really sat down and thought about what it is, exactly, that you're looking for when you say you want a committed relationship? When you think that you want a guy to commit?

Most of us haven't.Continue Reading

Want to learn more about bringing him in closer (instead of him pulling away)?  Join our mailing list by clicking the button below, and I'll send you my complimentary video and E-book "4 Proven Ways to Make Him ADORE You (Like He's Never Adored Anyone Before!)"

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Why Did He Disappear Right After We Were Intimate For the First Time?

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A beautiful woman is holding her head in her hands wondering why he disappeared right after they had sex.Our beautiful friend Gabriela is wondering why he disappeared the day after they were intimate for the first time. Her story is one that I've heard all too often:

Her email:

Dear Jane,

I have been reading your blog for a few months now and it has been a great help to me and a source of comfort.

Now, here is my question: I met a guy about four months ago online and from the beginning, he started pursuing me relentlessly.

He seemed like a really thoughtful guy and I was really flattered by the attention but when we finally met face to face, about a month after communicating online, I just didn't feel a real connection and got a sense that we were not in the same place emotionally.

I told him this, told him that I was looking at the next forty years of my life, not just the next two, that I wanted a real commitment and that I just wasn't sure that he wanted the same thing. We had some long email and phone conversations about this, he said he did want the same things as I did, and that he was willing and ready to be involved in my life and have me in his.

Throughout all my hesitation, he kept calling me, emailing me, asking me out.  He was out of town for a week but he kept calling me and emailing me, we had many heart to heart conversations about what was important to each of us.

I felt like he was a guy that knew how to be "present", which to me was very important, and I decided I may have been too harsh in my initial assessment of him and that I would give him a chance after all.

When he came back he showered me with attention, in short, did everything to show me that he was really interested. Recently we became intimate. It was an amazing experience and afterwards we lay in each other's arms sharing things about our lives and past experiences.  I felt it was truly wonderful and felt grateful that he had not given up on us.

However literally, the next morning, his emails started getting a little shorter and a little colder. He wasn't making any plans for us to see each other (even though when he was away we had talked about all kinds of things that we would be doing together) and when I suggested that we might get together, he wrote me a polite but dismissive email along the lines of "it's too cold out and I just want to sit on my couch. Have a great day".

That really hurt, and it was so uncharacteristic of him, after all of his eagerness to see me and be with me, but because I have learned a few things from your blog, I decided I would not pursue or dignify his dismissive email with an answer, and that I would just wait to see what he would do.

Since that email, he has completely disappeared, no more emails, no phone calls, nothing!

Needless to say, I have not contacted him at all, but I am feeling hurt and used and like he just made a fool of me. I am angry at myself because I just didn't see this coming and I wonder if you could help me shed some light on what just happened here, how to move past this, and how to learn to read the signs in someone who seems to be so interested, and then disappears.

Thanks a lot for your help and for the great work you do.

Gabriela

My response:

Dear Gabriela,

I understand exactly what you’re going through and I so feel for you!

One of the most difficult types of relationship endings is the one exactly like you've described - the one where you're left, alone, wondering why he disappeared.

The one where you initially had reservations about whether you were on the same page emotionally, and yet you found yourself gradually warming up to him the more he went out of his way to show you that he was there, that you had more in common emotionally than you thought, and where he gave you every indication that this was what he wanted too. And so of course you did exactly like what most of us would have done.

You allowed yourself to warm up to him, to take a chance on him - because he gave you reason to believe he was there - you opened up your heart, your body, your soul, and you let him in.

You’re so not alone in this, Gabriela.

And that’s exactly why this is one of the most difficult endings to experience, because you feel it’s about you. You’re angry at yourself for not seeing this, for not listening to your first intuition and gut instincts where you sensed “that we were not in the same place emotionally”.

And so what makes this so much harder is that you see how you could have prevented this if only you hadn't let yourself believe him, if you had only held your ground and not allowed yourself to be swept up the way you did.

You’re angry at yourself because you feel  you should have seen this coming and so in the usual manner in which we’re harder on ourselves than anyone else in the world, we do so much more damage to our self-esteem and self-confidence by refusing to do the most loving thing we can do – forgive ourselves.

We all want to believe someone who goes out of their way to show us they’re there. We all want to believe in the dream that someone might be everything they’re saying they are. We all fall for it at least once – and for many of us, we find ourselves believing “it’s different this time”, and falling for it time and time again.

We all want to believe it's true!

It’s just this guy did the only thing he knew how to do when he realized he was interested in you and you asserted that you weren’t on the same page.  He decided to show you that he was there too. And whether or not he tried and couldn't get there because of his own issues that he wasn't ready to face, or because he just wanted the conquest of knowing he could “conquer” you and didn't think about the consequences for you, that’s exactly what happened, through no fault of your own.

It’s time to forgive yourself, Gabriela. You did the best with what you knew at the time.

It’s time to take out the “shoulds”. It’s time to practice some self-compassion and release yourself from your own harsh judgments and allow yourself to let go. Let go of thinking about him, about why, about what happened, about why he disappeared like this.

He just wasn't the right guy for you.

You don’t have to feel ashamed. Isn't that what this really is about? We feel so ashamed that we allowed ourselves to go there, to question ourselves, to not stick to our original intuition, to give someone a chance when we knew better! Shame on us, shame on us not for seeing this! Can’t you just hear that voice shaming you like that?

This is why we suffer so!

This is why we can’t let it go! Because it’s not just about what happened; it’s the compounded shaming effect that we heap on ourselves.  Yes, we do this to ourselves!

Because if you could see it from an outside perspective, you could see that you’ve been saved from a great deal more heartbreak if you had continued on with someone who truly wasn’t on the same page – as much as he thought he could be – who didn’t in reality want the same thing, and who had no desire to do what it took to get there for himself. His stuff, not yours, Gabriela.

It’s not personal; it never, ever is.

But we keep insisting on making it very personal!

Remember the guy I wrote about in my post I can’t make you love me? The first time we met, I didn’t even remember him. When he first asked me out – to a U2 concert of all things – I turned him down because I felt the same way.

No real connection and he didn't seem like he was on my page emotionally either. But after the emails, and lunches and flowers and little by little sweeping me off my feet, I thought I must have been wrong about him too. And after a whirlwind 3 or 4 months of this, it all came to a sudden end, too. But it was me who, because I couldn't believe I had been so wrong about him, continued to hang on for another few years.

You've been saved from investing any more simply because he disappeared with no chance of getting him back.

Consider this a gift! You now know! This is how you begin to move on. By remembering this. By forgiving yourself, by writing a letter to him that you don’t send. Tell him everything you want to say that you didn't have a chance to, but don’t sent it because this is for you, not him.

Write a letter to yourself and include everything you want yourself to know about what happened. See the judgments you have for yourself. And then release yourself and him.

How you see the signs for this is in the future is by being aware of someone who comes on strong in the beginning; if it’s meant to be, it will be no matter how much you slow things down to your pace. So slow things down - way down.

You’re not a conquest, you’re the real thing.  If he stays with you, you’ll know he’s worth getting to know better. Someone who’s not there won’t be OK when intimacy is moving along at a turtles pace! You don't say in your email how many dates you went on before you became intimate, but the key is to go out with a guy for a long, long time and go on many, many dates (phone calls and emails don't count - I'm talking about actual, physical one-on-one dates) before you become too intimate. Someone who's just looking for a fling or a conquest won't be interested in putting in that much time and effort.

Time, energy, real-person experiences with depth, and a feeling that you're getting to know a real person and not just an image or surface of one, is what separates the players from the kind of guys you're actually looking for. I go into this in a lot more detail in my program Beautiful, Confident, Radiant YOU!, but the reality is that if he's the right guy for you (which also means you're the right woman for him) then he won't disappear on you - and he'll want the same kind of commitment that you want.

This is also why I recommend waiting to become intimate with someone until you know what you have really is a committed relationship, and not just an assumption of commitment that we're typically all too ready to make.

Take as long as you need to really get to know someone; what we’re going for here takes time and can’t be rushed. Also, trust your intuition, don’t second-guess it. Deep down, you always know.

And most importantly, don’t give yourself away emotionally, mentally, or, most of all, physically. You’ll know when it’s time because there won’t be any lingering questions, there won’t be any doubt.

I hope this helps, Gabriela.

Love,

Jane

Have you had any similar experiences, advice, or words of encouragement that you'd like to share with our dear friend Gabriela? Tell us in the comments!

How Your Father-Daughter Relationship Drastically Affects Your Love Life

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A beautiful woman hugs her father as she thinks about how her father daughter relationship affects her love life.
Our relationship with our dad sets the stage for all our future relationships with men.

He’s our first love. Our first example of what a man is like.

From the time we enter the world, our daddy becomes our everything.

He’s the one we run to when we need to feel safe and secure. He’s the one we go to when we have something to show the world.

He’s the one we want to know will always be there for us, no matter what we do or who we become. He’s the one we long to please.

And he's the one whose approval we're always striving for.

It sets the stage

Our relationship with our dad sets the stage for all our future relationships with men.

If he was there for us, both physically and emotionally, we learn that this is what we can expect from men and this is what we look for and gravitate toward in our own relationships with men.Continue Reading

The Whole Point of Dating

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A beautiful woman is sitting across the table at a restaurant on a date with a man.Yes, you do have to know who you are, what you have to offer and all those things that make you confident. You need to know what you’re looking for, what you really believe about love and why you keep choosing the same types of guys and expecting a different result even though they’re exactly the types that aren't on the same page as you.

But apart from all this important work we do to find out who we really are and what we’re looking for, beyond our soul searching to find our story and discover our own unique blind spots, triggers and programming. Aside from knowing what’s ours, what’s someone else’s and what comes from our culture, there lies the practical art of dating.

It’s time to revisit this concept of “dating” because it’s holding the bridge between being alone and finding someone to share our lives with.

But most of us are approaching it completely the wrong way.

We need to see dating as more than simply a means to an end. We need to see it as an enjoyable journey, filled with adventure, new people and places, new friends and renewing old acquaintances. And the key word here is enjoyable.

Continue Reading

He's a Commitment Phobe Narcissist, But I Keep Taking Him Back!

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A beautiful woman leans against a tree looking sad because her boyfriend is a commitment phobe nacissist and she can't let him go.Our beautiful friend Michelle is dealing with a situation that so many of us loving, caring women find ourselves in. She knows in her head that he's a commitment phobe and he's going to continue to break her heart over and over again, but she just can't seem to let go.

Here's her story:

Hi Jane,

I wrote to you about a year ago regarding a three year relationship I was in with a "great" guy who just wouldn't commit - the typical commitment-phobe narcissist who we all know and love!

He broke up with me three times. Each time he cited the "you deserve better" rationale. I was devastated each time I was discarded by him. It felt as if the rug had been pulled out from under my feet. I let these experiences severely impact the way I felt about myself and the value that I brought to the table in any relationship. It turned into a pretty bad self loathing project for quite a while.

Ironically, to the outside world I looked like a very accomplished, fit, pretty, confident 43 year-old single mom who had it all together. But on the inside I feel like a worthless, desperate woman who's not even good enough for a 46 year guy with plenty of problems of his own. I had convinced myself that I would never feel about someone the way I felt about him. Never have that kind of connection again, especially at my age. He ended up moving to a different state and I asked him to not contact me any more.

Here's where the story gets good. After the devastation really sank in and I let myself feel the loneliness, I started to get myself to a really good, strong place where I felt confident and in control again. I knew what I wanted and who I wanted to be. Things were looking very sunny.

But then, as if he could literally smell this confidence from afar, he came back into my life. He appealed to me on every emotional level he could think of and slowly but surely I let him back into my heart. Once again, I believed everything he said. We made arrangements to meet up in different places. Always very romantic and exciting. Always involving sex. In the year that we've been broken up, I've seen him at least 6 or 7 different times. I even spent Thanksgiving with his whole family. Each time he would say that he loves me and still wants us to be together and was going to find a way to make it all right.

And I believed him. All the while, still putting my life on hold and living in this state of limbo. Only this time, there was no real commitment so he didn't have to feel bad about what he was doing. The most recent contact happened only a short two weeks ago. We met up, had sex, great conversation, real connection and then poof! He's gone. There were a ton of emails and phone calls leading up to the encounter but now that it's done, the contact has all stopped. And I get the impression that he is actively dating other people, although he will never admit to that. This is a man who will attempt to eternally keep his options open.

So long story short, my question to you is HOW do I stop myself from letting him back in? How do I keep myself from feeling like such a loser? I'm a smart girl who knows better. I see the signs. I have the intuition. I know what is really happening here and what the best course of action is, and yet, each time he attempts to creep back in, I LET HIM! It's my fault, not his. How do I end this once and for all and not get consumed with all the thoughts about what he's doing, who's he dating, what does she have that I don't. etc. etc. etc.

I don't want to waste another second of my precious life on him or this, but I just don't know how to get there once and for all. Any help or advice you have would be greatly appreciated.

My Response:

Dear Michelle,

I’m never surprised when we find ourselves right where you are, right back where we promise ourselves we’ll never go. It’s because this is not about him. This is about you. And that’s the best possible scenario there could be! Do you see how powerful you are? You draw him to you by that power, by that beautiful metamorphosis that occurs when you’re finally finding your wings and ready to fly. And there he is; he’s back. He knows.

The most simple answer here, Michelle, is that when you find out why you believe you need to have someone like this in your life, you will be able to say no to him and let him go. He will no longer hold such power over you.

But you have to love yourself enough to do exactly that. To be able to let him go, to not go back to him, to stop thinking about what he’s doing who he’s doing it with, you have to be willing to stop playing his game. You have to want to. And few of us do.

There’s something drawing you in. There’s something he’s got that you need on some subconscious level that is worth more to you than the pain of the heartbreak and the havoc it wreaks on your own beautiful life.

I’m willing to bet it’s in your story.

There’s something there that says you need someone like this to try to convince of your worth to prove you’re worthy. There’s someone you’re trying to prove this to.

And while you may have created this package of all that you are and all that you have to offer that someone who’s truly right for you is going to love about you, there’s a belief system that says the opposite going on within your thoughts and the words you tell yourself without even realizing it.

Find those words. Find that little girl inside who’s so drawn to someone like this who can’t love her or give her what she deserves, but she still keeps trying anyway. Who’s telling her these lies?

It’s deep, Michelle, because it’s our conditioning and our beliefs that shape our behavior and cause us to do the things we do as if someone else was controlling our actions.

Whether it’s the fairy tales we innocently absorb as children, the media with all its misplaced messages equating hurt with love, the drama of the one person you could never quite get to love you, or the epic love story tragedy that you believe belongs to you, it competes with your own logical reality for your response to him.

It ends when you take back your own power. When you take that outdated story, those old tapes with their permanent setting of repeat, and you refuse to be a tragic heroine any longer.

You’re not.

He doesn't deserve you.

You deserve to be loved.

You have to love yourself enough to choose you instead of him this time, Michelle. He can’t give you what you want. You have to find it in you. It’s there. But until you change what you’re telling yourself, he’s the one holding the power in your own mind.

Make a list of what he offers you. And what he doesn't.

Make a list of how he treats you, and what you deserve and compare the two.

Write a letter to him that you don’t send of everything you want to say to him but never do.

You can’t wait for him to release you. The releasing can only come from you.

Love,

Jane

Do you have any ideas for our friend Michelle? Please share them with us in the comments!

Settling - What It Is and Isn't

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A sign on an easel reads "Don't Settle" referencing the idea of settling for less than what you deserve in a relationshipSettling.

It's such a small little word, but it speaks volumes.

It carries such a huge weight of thoughts and ideas, of repercussions and fears.

And yet, do we really know what it means?

We don't want to settle for less than we deserve (and we shouldn't be settling for less than we deserve).

But what, exactly, do we deserve, and what, exactly, does it mean to settle for less than that?

If all we were looking for was to fall in love, get married, and live happily ever after, we would do exactly this. It would be easy. One way or another we would cross paths with someone who was stable and grounded, was ready for the same kind of relationship that we want, who we could connect with on some levels, and who we could enjoy spending time with.

He would be the type that wanted a real relationship, who wasn't afraid of committing to a lifetime with us and raising a family together (if that’s what we wanted) and growing old together as loving companions.

He would be everything we knew should be enough for us and yet, for reasons that only we can understand, he's not enough.

Because it’s not about that.

We don’t just want that house in the suburbs with the husband and family to grow old together with. We think that’s all that we want, and we tell everyone that's what we want, but the truth is that we want so much more.

It’s because we absorbed it all

All those hidden messages, all those subtle themes we were spoon fed growing up by the stories, the media, movies, television, books - even our own families.

We bought into the dream of so much more that was only part of the fantasy we were fed.

We heard about knights in shining armor coming to rescue us, we saw the images of the prince’s kiss that brought us back to life. We learned that we had the power to melt even the coldest beastly heart and make him fall in love with us and us alone.

And as much as we've grown up in an age where women can rescue and save themselves and do practically everything our male counterparts can do, that old programming is still very much alive and well inside us.

We may cover it well, we may be independent in every way imaginable, and yet, still there lingers the leftovers of the words, the thoughts, the images, the conditioning that whisper a very different story than the outward one we live.

It’s the life within us that we’re talking about here.

We may think we’re not like this, but our stories, our patterns, our pasts reveal just how true it really is.

It happened to me, too. I didn't – and couldn't – see it either at the time when I most needed to. I searched high and low for exactly the opposite of what I said - and believed - I was looking for.

What I was really searching for was the romantic fantasy that I didn't even realize I wanted so badly. I insisted that I was only looking for someone to love me and for me to love, someone who would make a wonderful husband and father to our future children, but in reality, what I was looking for was so much more complicated than that.

And so, I shouldn't have been surprised that I attracted exactly what I was actually searching for. Confusing, complicated men who said one thing then did another, who promised so much, but delivered nothing but heartache. Men who seemed so full of potential, but wreaked havoc on my self-confidence and my self-esteem.

But I understand why now, because I realize it’s about so much more than just happily ever after or someone to fall in love with.

We make it about so much more than that

It’s someone to complete us. It’s someone to prove our worthiness. It’s someone to show the world that we’re OK after all. It’s someone to slay our dragons, to defend us to the end, to help us rise to the places that we don’t feel quite comfortable being by ourselves, or we don't think we can get to ourselves. It’s someone who just by their presence grants us entrance to that widely accepted social status club that belongs only to couples.

This is what it’s about.

It's quite a tall order

And it says something about the type of women we are. It’s no coincidence that we’re the sensitive type. The ones who wear our hearts on our sleeves, with the soft loving, giving, caring hearts of gold that understand what everyone else needs better than we understand what we need ourselves.

Who else can absorb these messages like we do, the underlying themes that weren't just the stories we were told or the images we were shown, but they became the very lifeblood of our own stories and themes?

We absorbed it all.

And so it’s no wonder that we can’t just settle for someone who loves us, who we love, too, who wants the same thing as we do and makes this all so easy.

We've convinced ourselves that we need so much more.

We want to make someone love us. We want to change someone’s ice cold heart. We want to convince someone we’re worth it all. We want our own epic love story.

And in the process, we've confused what it means to be loved and we've made it into something that has so little to do with the real kind of love that's all we really ever need.

We've confused settling with the simplicity of love and in the process, we’re settling for every other kind of behavior and treatment in return.

We can call it so many things – and we often do. But in the end, the truth is told.

We want someone to slay our dragons. We want someone to fill us up, to make us whole, to complete us, to give us permission to live the lives we never knew we had in us. To make us rise and help us stand. Oh we've been doing exactly this on our own for longer than most of us would like to admit, but it’s not the same. We want the rest of the story.

We want the fairy tale.

It’s time to come back down to reality

You know, that place where we've never spent too much time. We've lived in the past trying to figure out the why, and we've lived in the future trying to picture the when and the how, but we've never lingered for very long in the simple, steady place known as the now. The present reality. Where things are simply as they are and not as we long to make them out to be.

That’s the place where we find true love. Real love. It’s not about a fantasy or a fairy tale or an epic love story or fiery sparks. It’s about two real people looking for love with someone who’s on their page, who wants the same thing, and isn't afraid to admit it or make it happen.

And that’s exactly the only way it does happen!

And yet, watch us for a moment, and we may try to run.

Because it doesn't feel like we pictured it

It doesn't have the dramatic music or the breathless vibe or the fluttering heart that makes it recognizable to us. There isn't any drama or extreme emotions running wild. It’s not quite like you imagined after all those subtle little messages you were given, the ones you don't even remember getting, but your subconscious mind does.

But there's a  good reason it doesn't look like that. Because it's real.

This is what you'll find if you let yourself see it. If you’ll give someone a chance who doesn't take you from 0-100 in a single second. If you’ll allow yourself to get to know him well enough before you decide he’s not exciting enough for you. If you’ll entertain the idea that love the fairy tale and love the reality might just be two very different things.

And the reality version is the only one you really want.

I know it’s a change, and it’s not an easy one. But trust me when I tell you you’ll be happier than you ever could have been without this shift. The other stuff is about you and your programming, not real love.

This stuff, the reality kind, is about love. Don’t go one more day settling for less than the real thing.

Take a second look at that kind of cute guy who’s waiting for you. No, not the one who turns your world upside down and has you repeating all your old patterns all over again.

The new one.

The one who’s calling when he said he would. The one who’s asking you out with enough notice that respects you have a life. That shows he really wants to see you. The one who wants the same kind of relationship and the same kind of life that you want.

The one we pass over because we think it's not exciting enough and we don't want to settle for less than exciting.

But the truth is that chasing the fairy tale and going for the excitement of the roller coaster ride is what settling really is. Settling for the crumbs of a relationship instead of the real thing.

There’s only one person who’s keeping you from having the kind of real love that you've always wanted: You.

It's time to stop settling for less than what you truly want - real love!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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