One of our loving, caring readers had been living with her boyfriend for several years when he suddenly disappeared on her.

Here's her email:

Hi Jane.

Where to start....

My ex boyfriend & I were together 3 years we live about an hour apart from each other & so he moved in with me after about 6 months that's when I started to see his real personality & things changed, yet still I loved him with every being in my body every part of me would do absolutely anything to stand by him right or wrong & just wanted to be with him.

I've since found out he has narcissistic personality disorder & so most of my love & emotions & feelings might of been or still be cause I have been brainwashed & sucked in to his web of lies.

So on valentines day this year (2014) he left & said he was going to pick something up from a friend near where his parents lived about an hour away & he would be back home that afternoon/evening and we would spend it together and make it special.  It's the 18th of July & I've not seen spoken to him or heard from him, he has changed his number & I have since noticed that he took some important belongings with him when he left like it was planned.

I have been going insanely crazy distraught devastated and just constantly crying... how can he say he loves me to death & would do anything for me & just disappear & not talk to me.

I spent the first 3 days crying calling hospitals police checking traffic accidents, till finally his horrible mother answered her phone & said he was home but away from the house & he is busy she will get him to call me... Needless to say HE HASN'T!

Anyway by day 8 Saturday a week & 1 day later, I was on my ipad checking emails & forgot he had linked his new gmail address to my iPad I clicked to delete all the junk & trash emails so they weren't sitting on my iPad, I saw lots of live naughty singles chat sites & thought nothing just thought it was spam till my eye caught one of them saying hello new user here is your login, so I logged in & he is online chatting to naughty dirty singles that are all looking for one thing, meet up & have sex.

I checked & checked & checked before I was convinced it was him, the phone number was his the description was him & the birth date was him, so not only has he been physically and mentally abusing me but now after 9 days of unexplained silence he is cheating on me!  He has convinced all his family & friends I am the crazy one who has lost the plot, & he puts on this cool calm collected fake front it infuriates me to the point of just finishing myself if it wasn't for hurting my mum & dad I would be not be here right now...

I've invested 3 years in & loved & trusted & cared I put up with domestic violence and abuse and defended him in court & all all so he can do all this to me, yet even with all the hurt I still just miss him like crazy and want him back or some kind of contact, I don't feel I can move on at all I'm just in bed when not at work I don't go out I don't talk to any one I don't socialize I'm just so broken I can't even pick myself up to start again...  I'm depressed I don't leave the house I hate myself I don't want to love cause I feel so so worthless unloved. Rejected ugly disgusting fat neglected unwanted & weak.

I am lost with what to do next please help I love reading all the other readers emails I just don't think I can cope

Thank you,

- Lost Jennifer

My response:

You’re none of those words you’re using to describe yourself, Jennifer. You've just fallen into the trap that all too many of us fall into. You've forgotten who you are, what you have to offer, and you’re left in this place where this person has become everything to you and you've become nothing.

It’s a familiar place to so many of us.

None of this is about you. The words he says that contradict his actions show you who he really is and just what he isn't capable of giving you. The hardest part of an ending like this is that what you feel more than anything is the investment of your beautiful heart and soul. You’re left with such longing for the rest of the story. The one you believed in, the one you told yourself that you could eventually get to with him, as long as you hung on and held out the way you did.

It’s a beautiful thing this loving, giving, caring, soul of yours, Jennifer. But it’s not meant to be given to someone who gives you so little in return.

He can’t give you what you long for because he isn't capable of this. And no matter how much you want to believe in the fantasy of what could be if only he could see this the way you do, you can’t. You can’t make him change. You can’t make him come around and see what he’s missing in you.

You can’t make him want you.

You can't make him love you.

You can’t make him be with you.

And while you can’t see this for yourself right now while you’re still in the pain of what you’re going through, the truth is that you don’t really want him to.

You’re worth so much more than someone who you have to do this much work for, who isn't doing this much work for you. You’re worth so much more than someone who can treat you like this, who can disappear, who can leave you wondering if he’s dead or alive, who isn't capable of feeling anything but what he feels himself. This is all about him. It’s what he wants it to be.

And it was the only way for you to see what you really had, and what you didn't really have.

I know we fight it, we resist the greatest lessons we’re meant to learn. But you couldn't do this anymore. Living like this with someone like this. This giving of yourself to someone like this. This sacrificing your true self to tell yourself a convincing enough story to remain with someone like this. We can only do it for so long before something happens to wake us up to the reality of what’s really going on.

It’s your turn, Jennifer. There’s a reason you found him and he found you. There’s a reason you saw only what you wanted to see in him. There’s a reason he’s had such a hold on you. And that reason is what you’re being given a chance to take a glimpse into.

Who does he represent to you? Why him?

Because when we love someone like this, when we give so much of ourselves to someone like this to the detriment of ourselves, it’s never about real love, but always about something we’re trying to prove or show or find in someone else because we can’t find it in ourselves.

What is that? What does he do for you?

You start right now where you are. You take a tiny step forward. You venture just a little bit out of your comfort zone. You take a look at that beautiful woman in the mirror who has no idea of her worth, who has no idea of who she is, of what she brings to the table, of how much she deserves to be loved by someone capable of loving her for exactly who she is.

You can’t see her yet, but she’s there. She’s been waiting for you for such a long time. To notice her, to wrap your arms around her and whisper to her that everything’s going to be OK.

Because it is.

It’s her chance to be who she’s never been. It’s her chance to see what she’s never been able to see. It’s her chance to love and be loved in a way she’s never known love.

Feel everything you’re feeling. Accept your feelings. Let them come as they arrive and then let them go. When you fight them, you miss the healing that’s found in accepting where you are and what you’re feeling. You miss the chance to see that you’re so much more than these feelings alone. That you have a say. And that you don’t have to take on anyone else’s baggage anymore.

That’s what happens to us when we’re so down on ourselves like this. When you become your own harshest critic and dole out the most judgmental words that anyone else ever could. It’s because you’re taking on what isn't yours.

You’re free, Jennifer. Underneath the weight of all of these past 3 years and however many more years before then that you've been taking on the weight of all these men who couldn't give you what you needed and placed all the blame on you, there’s a beautiful soul crying out to be free. To have her life back.

Start there. Start by slowly creating the life for yourself that you never knew. Who are you? What do you like to do? Where do you want to go? What do you want to be? What stirs your soul? What are you passionate about? Go there. Surround yourself with the ones who love you and adore you and support you through this. Write what’s on your heart, write it all out with pen and paper so you can feel your words come to life. What do you want to say? What are you no longer going to be silent about?

It’s why we can’t keep doing this. It’s why it ends when we can’t see what it’s doing to us anymore. It’s why we’re given a second chance on our lives like this.

Don’t fight it. Feel it. You’re so much stronger that you realize and you will get through this too.

Love,

Jane