Finding Love

The posts in the Finding Love category relate to bringing love into your life, whether you are currently single, dating, or in a relationship. This category includes topics such as finding yourself, knowing what you want, living your life, etc.

I'm Confident and Adventurous – Why Can't I Find Love?

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One of our confident, beautiful readers, Ashley, wrote in asking for some advice on what she can do to find love. Since this is a question so many of us can relate to, I wanted to share her question and my response.

Hi Jane,

Thank you for offering to answer questions!

I am a confident woman who is 29, I have my career where I want it and feel great about everything except my love life. I belong to sports clubs, I'm adventurous, I keep myself busy with hobbies and a great social life but find that the dates I do have(very minimal) don't go anywhere. I have only ever had 2 relationships and keep getting told "when I'm looking for it the least, it will happen" It's been about 7 years since my last relationship so I'm starting to laugh crazily when I hear that. Honestly I've considered moving cities as the place I live in is notoriously hard to date and have tried every avenue from online to speed dating. How does a woman in my position keep from feeling there will actually be no one out there for her? Is moving cities a crazy idea? I'm at a loss for love.

Thanks so much for taking the time to read this!

Ashley

My Response:

Dear Ashley,

I'm so glad you wrote to me. I hear exactly what you're saying and could have described myself at 29 in your description! I'm not sure where you are in your small town, but I know that even living just outside of Vancouver, Canada, I, too, was so tired up finding only heartbreak and a lack of available men for what I was looking for back when I decided I needed a whole new outlook on life and moved down to California to start a new life. So I have always been in favor of a change of scenery if you are feeling in a rut and want to see what doors open up to you when you check out what might be waiting for you in a new locale. At the very least, just looking at your options elsewhere can be a reminder that there is so much more to life that where you are currently at and can jump start your passion for life where you're at right now!

And whether you decide to stay where you are or try a new city all together, I have some things to think about that might help, too. First of all, if you haven't already downloaded a copy of my ebook, be sure to start there. But specifically, what I would start with is giving up your search. Mentally. It's a mindset when you do that. Without knowing you and your history and being able to have a direct dialogue about all this, I'm guessing that this search is very much a part of your everyday life. So my point here is about living your life as if you weren't searching so hard for this elusive love. It's about living your life, doing all those things that you enjoy doing and stretching yourself into activities and interests, while being open to see who shows up in those spaces. Not looking for them, but being open to them. Men and women, people from all walks of life who you can meet and get to know just for the sake of making a new connection. Maybe it's volunteering for something you never realized you were passionate about. Maybe it's about stretching yourself to join something you didn't know existed. The point is to live your life in such a way that you're in broader contact with more people than you are right now. For the purpose of meeting new people and expanding your horizons without being so focused on meeting Mr. Right.

The next part is more about creating an energy within yourself that comes from expanding your horizons like this without the pressure of trying to find your true love. It's about giving up the behind the scenes fear and anxiety and instead replacing with a trust in love and the universe or god or whatever you believe in, that those beautiful desires of your heart for someone to share your life with are there for a reason. Someone is out there searching for you, wondering the same things you are, looking for exactly who you are. And part of this mindset is trusting, really believing that love is working on bringing the two of you together in a way that you probably wouldn't expect. So it's learning to let go of the specifics and just open yourself up to a renewed energy that can only come when you let go like this. You'll know when you feel it because they'll be a lightness in your step, and a sense of yourself being the most beautiful gift that a man who's truly deserving of you will be so excited to have found.

And it's also about feeling as good about yourself as you can. Whatever those little things you do for yourself to make you feel special, it's about treating yourself the way you envision someone who is in love with you to be treating you. Maybe it's some fresh flowers, maybe it's a special dinner or a fresh new outfit or a day at the spa, or some beautiful, sexy lingerie that makes you feel so desirable and wanted. It's all about creating a new energy for you, for your life, for all that you are and all that you have to offer that man who is looking for you without feeling like you aren't all this. You have to feel it if he's going to feel it too and be able to find you above all the noise. It's about having your light shining so beautifully from within because you get what all this means, and it isn't about time or numbers or anything tangible, it's simply about being.

It's this combination of living physically like this, while living mentally with this mindset, that makes such a difference, Ashley. And while some of this may resonate with you, while other parts you just don't get or understand or you feel like you do this already, I would suggest that you just sit with these ideas and see what comes up for you. Where you go, what things you think of. Everyone's journey is different, and I believe that we all come to what we need to when we're ready, so don't compare yourself to others or see what you don't have. See what you do have. See if you can find more love around you than you might have even been aware of. It's such an individual thing, such a personal process this loving ourselves and then really getting to the point where we attract and are attracted to the type of love that honors ourselves and reflects back to us the light and love we put out there in the world to everything around us.

I wish I could make it more exact, more specific, but I hope you're able to get enough from what I'm talking about for it to resonate on some level that makes it clearer to you as you think about this in the light of your own life, of your own history, of your own very personal and individual journey.

And remember, above all else, you're not alone, Ashley. Someone who is the right man for you is looking for you, too. And he's on his own personal journey as well, that eventually will intersect with you, too. He might not be anything like you would expect, so be open to seeing the real him, not just what's on the surface. Sometimes who we eventually end up with surprises us in all kinds of ways.

I hope this helps on some level. Remember that you're still so young, and you truly do have your whole life ahead of you, even if it doesn't always feel that way. If you feel a particular place calling to you, explore it; you never know where that might lead if you don't at least check it out. You deserve nothing less than all that love and life have in store for you!

Love,

Jane

What do you think? Do you have any words of advice or encouragement for Ashley? Please share them with her in the comments!

How I Knew My Husband Was Marriage Material

It's Time To Celebrate YOU!

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You're pretty great, no matter what you think about yourself. How do I know? Because everyone is pretty great. We all have our own unique qualities that make us special, interesting, valuable and lovable. It's time to start celebrating those unique qualities that make you you. It's in the noticing and celebrating of our own special qualities that we let the light of ourselves shine out for the rest of the world to see. If we don't see it ourselves, how can we expect anyone else to?

So it's time to celebrate this beautiful woman that we all know as YOU! The weekend is here and there's no time like the present, so let's make this weekend into an impromptu celebration of everything that you bring to the table. Let's get started…

Love yourself

Write down three things that you love about yourself – they can be three things that you do really well (think knitting, organizing closets, putting together beautiful flower arrangements) or personality traits (kindness, generosity, patience). Don't sell yourself short – we all have things that we're good at, the problem is that remembering these things isn't one of them. Sometimes the things that we're good at come so naturally to us that we don't even realize what a gift they are. So if you're having trouble thinking of three – don't despair. Just start with one for now, and pay attention to yourself over the course of the day and think of two more. You'll be amazed at how many things you notice that you're great at!

Pamper yourself

Focus on making yourself happy this weekend. A few ideas:

Immerse yourself. Sure, it might be a cliché, but it's a good one - Draw yourself a nice hot bubble bath complete with some relaxing, rejuvenating aromatic bath salts, candles, soft music (or simply quiet if you prefer), and enjoy a long, hot soak. We are all intimately connected to water, and the feeling of water against our skin is simply renewing. Think of how it feels on your beautiful skin (yes, you have beautiful skin!)

Grab a cup of coffee, a friend, your dog, or just your own inner thoughts, and take an early morning stroll around the park and simply breathe in all of the nature.

Curl up on the couch with your most comforting comforter and read that book you haven't gotten to, watch a movie or catch up on your favorite shows.

The point is to do something you enjoy for yourself, and not because someone else wants you to. This is your time.

Go buy yourself something pretty

It doesn't need to be expensive, it just needs to be something that makes you feel special, feel good. Some pretty new cotton panties, a new pair of simple earrings or some new lipstick or eyeliner are all easy ways to bring beauty into your life.

An inexpensive bouquet of local flowers each week from the grocery store in a vase by your bedside table can brighten up your mood on a daily basis and doesn't cost much.

Put your best self forward

Wear your favorite knock-their-socks-off outfit just to go for a walk or to the grocery store. You can't help but strut your stuff with that air of confidence when you're wearing your hottest outfit, complete with all the accessories. Stop saving it for that special occasion and get some use out of it now!

Another way to feel your best is to wear your favorite lingerie under your everyday clothes even when you're doing mundane everyday things like running your errands. You'll be amazed at how much more confident you feel!

Make a dream list

Make a list of all of the things you've always dreamed of doing, both grand and simple. Wanted to walk on the Great Wall of China? Put it on the list. Wanted to go take a sailing lesson? Put it on there. Wanted to check out the famous theater downtown? Write it down. Then organize your list from most outlandish down to the simplest.

Now go down the list starting at the top, pick the first one that you can reasonably do now, and then go do it this weekend. You'll feel great when you scratch it off the list, and then you can plan another one for next weekend!

Connect with a friend

Call up one of your gal pals and let her know that you're ready for a celebration – just because! You can go out and celebrate each other – make a deal that you will prepare to tell her all of the wonderful things that you love about her in exchange for her telling you all of the things that she loves about you. You'll both feel great afterwards!

Loving yourself and recognizing all of the wonderful, valuable, and lovable qualities that make you the beautiful person that you are is the first step to having the kind of love in your life that you've been longing for. And the best part is, it's completely under your control!

So don't wait another second to start your weekend celebration of the beautiful, radiant, confident woman known as YOU!

You Are Exactly Where You Are Meant To Be

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One of the most difficult and frustrating parts of my journey was always the fact that no matter how much I worked on certain areas of my life, there were some things that I just couldn't seem to change no matter how much I tried. Namely, it was how personally I took everything, how deeply I would let the realities of my relationships affect me, how much I would let other people's expectations of me affect my mood, my happiness, my life. I used to beat myself up mercilessly over these, wondering why I couldn't change this part of me. I tried all the suggestions I read over and over, but nothing seemed to work. These issues ran so deep.

And then I just felt worse, because in being so hard on myself, I had now created a situation where not only was I still taking things so personally, but I was also creating the emotions of anger and frustration at myself for being this way. No wonder I just wanted to bury myself under the covers and stay there until the world went away. Or at least until I finally got it right.

But since then I've come to realize that everything, in fact, comes together in our lives based on who we are, and that includes those parts of ourselves that are so resistant to change because they are so ingrained. Our programming, our core personality traits, those messages we did receive. Even if we would have preferred things to have been different. It wasn't about what we didn't get, what we weren't like, what we hadn't been able to overcome. The way our lives have worked out, and the route our journeys have taken on the road to finding ourselves and the love in our lives, is all part of the life that we are meant to live and are living now. And with those words, we can accept all those imperfections about ourselves. Because it might not have been the way we would have chosen to have our lives go, but the end result is exactly the way our lives are meant to be. As imperfect and difficult as it sometimes feels.

And so for you, my beautiful friend who forgets your own worth all too often and focuses too much on what you don't have and what you think you need someone's permission to do and become, I invite you to stop blaming yourself, stop beating yourself up so harshly, stop being so hard on yourself. You don't deserve this kind of treatment. Not from yourself or anyone else.

Don't let anyone into your life who doesn't get this, and don't let yourself do this to you for a second more! Whatever it is you can't seem to accept about yourself, whatever it is you keep beating yourself up about it. Stop. Your life will come out the way it's meant to not just in spite of you and these imperfections you can't seem to rid yourself of, but because of these parts of you that make you the person you are.

The very beautiful person that you are.

Bring Love Into Your Life With This One Simple Habit

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Once you make a habit of noticing all of the little things there are to be grateful for your entire life will change for the better. A beautiful woman is lying in the grass looking at a dandelion thinking of everything she has to be grateful for. — "Photo Credit: Copyright (c) 123RF Stock Photos"

I've been having a tough day. My son is three days into his second bout of flu this season, just a few days after his little sister finally got over the same flu. He kept me up most of the night, I'm tired, the house is a disaster and I now can't even see the bottom of my to-do list. It's days like this that I dig deep in my coping-mechanism toolbox and pull out the one thing that can consistently pull me out of the deepest of funks:

Gratitude.

That's right. Being grateful.

But how can you be grateful when it seems like everything in your life is going wrong? Well, that's the beauty of gratitude. It can take the most negative of things and magically turn them around to be positive. For example, as difficult as it is to deal with a sick, cranky child I'm grateful that it's not something worse. I can be grateful that there hasn't been a trip to the hospital; I can be grateful that I'm not also sick at the same time. I can be grateful that he doesn't have something that requires chemotherapy. I'm grateful that he's alive.

When you can train yourself to look at life's problems and challenges in this way, it really reminds you of what's truly important, and even what seem like the biggest of mountains quickly shrinks to the molehill that it really is.

I don't do this as often as I should, but when I do spend a few minutes and really look around myself at what I can be grateful for, it always brightens my day, my mood, and my life. And I find that this quickly transfers to those around me.

Once you make a habit of noticing all of the little things there are to be grateful for, your entire life will change for the better. It's not an easy habit to create, and it will take daily practice, but the results that you see in your life will be well worth the effort spent.

The good news is that by cultivating a daily "attitude of gratitude" you will automatically start to feel better about yourself, your life, your circumstances, and even your relationship status. And once you start to feel better about all of these things, you will start to exude this happiness and radiate a level of confidence that you've never had before. A nice little side effect of all of this new found happiness and confidence is that you will start to attract love into your life from all sides, including the romantic side.

So take a few minutes every day, preferably in the morning but it doesn't really matter – whatever time works for you is fine – and think of three or four things that you are grateful for. Write them down if you can. You can keep it short and sweet, but there's something about the act of writing things down really makes them stick in your head. If you're not in a place where you can easily write, or if you don't have a pen and paper (or smartphone) handy, then just close your eyes and quietly think about them in your head.

If you're having trouble, here are a few to get you started:

Your friends, your family, your support system (whoever that may be). We all have special people in our lives that are there for us when we need them, whether that be your parents, close friends, or just the people you eat lunch with at work.
Your furry little friend that is so excited every time you walk in the door, no matter what kind of mood you're in.
I know it sounds silly, but being grateful for the world around you – for flowers and birds and sunshine – can be amazingly uplifting and healing. Feel the sun (or rain, or snow) on your face and really experience it!
Be grateful that your past relationships didn't work out (there's a reason you're not with him anymore, and it's because it wasn't right for you).
Don't forget to be grateful for yourself – that you are so kindhearted, sensitive, and capable of such love. Think of all of the ways that you've "been there" for yourself, and have taken care of yourself and treated yourself well (and make a note to keep doing those things!).

Another good way to really feel the gratitude is to thank others for things they have done that you are grateful for. It doesn't have to be over the top (in fact, it's better if it's not) – just a simple "By the way, I wanted to thank you for what you said in the meeting the other day", or a quick note to say "I just wanted you to know that I really appreciated how you helped me through my tough day last week. It really meant a lot to me". It's very simple to do, and will do wonders both for the person you are thanking and for your own happiness for the day.

Try this for a week and let me know if it's made any differences in your life, either in how you feel, or in your relationships with others, or both. Send me an email or tell us all about it in the comments.

By the way, I want to let you know that I really appreciate the time you've taken to visit my site and read my post today. Thank you.

I'm very grateful that you're here.

It's Time to Raise the Bar!

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Don't ever doubt that you teach him how to treat you. That each of us teaches each and every man out there how to treat us and every other woman who comes after us. When you're wondering how he can ask for your number and then never call. When you're wondering how he can text you at the last minute on a Friday night and ask if the two of you can get together. When you're wondering how he can lead you on and then one day reveal that he was never interested in anything more than a casual relationship when you finally get up the nerve to ask.

There's only one reason: it's because we've put up with this.

He learned that from yet another beautiful woman who went before you that accepted less than she deserved. And the ones before her as well. We've all collectively taught men that they can get away with treating us like this.

You see, we've made everyone so proud of just how accommodating and understanding we are, that we never knew, in our hearts, that someone has to earn the right to be with us. To have us in their lives. We learned that good little girls simply agree and go along with what others want us to be if it means they will love us and give us the life we're looking for. That security, and feeling of being chosen, being lovable, that we so crave on every level of our awareness.

And so we lower the bar.

We just keep lowering the bar on what we'll settle for, and in the process we teach him how little we will require from him if he'll only choose us.

And so we jump when he calls us or texts us. We hold off on making plans until the last minute in the hope that he'll finally make plans with us first.

We wait.

We hold off on living our own lives, blazing our own path because he's so close and he's all that. And our own missed opportunities come and go. Our own dreams never see their fulfillment. He has no idea what we're capable of, of the woman we really are, because we're afraid to scare him off. After all, we tell ourselves, he might not want a strong woman or one who isn't afraid to speak her mind.

We forget that someone who is truly meant for us is looking for exactly who we are! He isn't intimidated by any part of us, and in fact, he has been waiting for someone just exactly like we are.

And the most important part is that when it's right, he feels the same way about us as we feel about him. That's what makes it work.

Not anything you think you have to do to make him love you.

Not anything you believe you have to settle for to get him to keep coming back for more.

Not anything you think you have to prove to have someone like him love you.

Because every time you behave like this, every time you show him that it's OK to treat you like this, you teach him that it is OK.

But it's not.

It never is. It's time to raise the bar. For you, and for every woman that comes after you who comes to understand this truth, too.

You, my beautiful friend deserve so much more than this!

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I'm Confident and Adventurous – Why Can't I Find Love?

My Response:

How I Knew My Husband Was Marriage Material

It's Time To Celebrate YOU!

Love yourself

Pamper yourself

Go buy yourself something pretty

Put your best self forward

Make a dream list

Connect with a friend

You Are Exactly Where You Are Meant To Be

Bring Love Into Your Life With This One Simple Habit

Gratitude.

It's Time to Raise the Bar!

And so we lower the bar.

We wait.

But it's not.

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