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Finding Love

The posts in the Finding Love category relate to bringing love into your life, whether you are currently single, dating, or in a relationship. This category includes topics such as finding yourself, knowing what you want, living your life, etc.

Having The Confidence To Know Where You Belong … and Where You Don't

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A beautiful woman is smiling, happy because she is full of self-confidence.Those of you who have been reading my blog for a while have heard me talk many times about the importance of inner confidence. About how you can attract exactly what you’re looking for simply by being more confident.

And most of us, myself included, have often wished for much more confidence than we have.

But what does that really look like?

You can try to fake it and just act more confident, even while inside you're secretly terrified (yes, I've tried this method myself, and I know firsthand that it's just not much fun!) While pushing yourself outside of your comfort zone like that can certainly help to build your confidence, and I do recommend trying it if you feel up to it, I also know that it can be too difficult for many of us to attempt.

The good news is that there’s an easier way to being much more naturally confident in yourself that has nothing to do with acting, trying, pretending, or following someone else’s formula for finally getting it right. And the best part is that it will result in a much more authentic kind of confidence because it will be reflecting your true nature.

You see, there’s something that confidence is about more than anything else. It’s about knowing where you belong and where you don’t.

Think about it for a moment.

When you’re heartbroken over the fact that someone didn't call or text you like he said he would, or when you’re with someone for a few months and they start getting emotionally distant, or when you find that he's not wanting any more of a committed relationship with you when you’re ready for more, what’s the first thing you usually do?

You take it personally.

You make it about you and what you’re doing wrong, or why you’re not enough or why there’s somehow something wrong with you. You start thinking about what you can do to change yourself so that he’ll call or text you again, or come to see that you’re someone worth making a commitment to.

And when you don’t get what you’re so longing for from him – this guy that you think you can’t live without – you let it affect you in a way that no one ever deserves to be affected.

Without even realizing it, you do such damage to your self esteem and self confidence by making your worth dependent on what you get from this one person.

What’s wrong with me? You wonder.

Why can’t I ever get this right? You ask yourself and anyone who’s still willing to listen to you.

What does everyone else have that I can’t seem to get?

You compare yourself to everyone else. There’s no end to what you’ll see and do to yourself, what you’ll put yourself through to try to  make your beautiful self fit into a mold or a place that you're never meant to fit into.

Remember the whole square peg in a round hole analogy? That’s the one I’m talking about here.

It’s so obvious when we see it in others, but we never see it when we’re in the midst of such a poor fit ourselves.

And that’s the whole point.

You’re not meant to be with someone if you have to try to be something other than yourself to win their affections.

You’re not meant to be with someone who you have to be quiet around, who you have to walk on eggshells with, who you have to follow any set of rules (self-imposed or otherwise) just to maintain the relationship.

You’re not meant to be with someone where you have to constantly wonder where you stand.

You're not meant to be with someone where you have to create a fake profile for yourself to “spy” on them to see what they’re really up to.

You’re not meant to be with someone who’s not on the same page with you, who doesn't want what you want, who can’t give you what you’re looking for.

This is no way for any of us to live, and especially not you!

Why would we ever choose to live this way? Why would we willingly choose to do this to our beautiful selves?

Oh, we rarely think we’re choosing it. We think it’s just what happened to us, that we’re simply finding out what someone’s really like. And yes, that’s true, but it’s more than that. We’re finding out more about ourselves. And where we belong, and where we don’t.

What would it mean for you and the way you live your life if you listened to that small voice inside you that recognizes when something isn't right with who you’re with instead of believing there’s something wrong with you?

What would it mean for the way you treat yourself if you stopped to consider what you were really getting out of this relationship instead of believing someone else’s programming that this is your role to play?

What would it mean if the words, “You’re too (fill in the blank)” or “You're not (fill in the blank) enough” were taken as the reality check they are instead of the rejection of ourselves we take them to be?

Could it change everything?

Could it mean the difference between feeling like a whole person versus one who never feels like enough?

You see, it’s not just in romantic relationships that this happens; it’s everywhere we find ourselves.

I remember a very similar scenario not too long ago in one of the social groups I used to attend where I never quite felt comfortable sharing what I wanted to say. It was a local Mom's group that I joined because the description of it, and what I had heard from others, sounded like it would be such a perfect fit.

In fact, it sounded like such a good fit that I just kept on trying to make it work, even though inside I felt just a bit awkward and uncomfortable with the group.

It wasn't until a couple of years later, long after I left the group, that I finally understood what that feeling was about. It was not about me not being “good enough” for them, but it was about me and this group simply not being the right fit.

It wasn't that I couldn't meditate long enough or be quiet for as long as they wanted me to meditate and be quiet for, it was that I wasn't looking for the same thing they were. The reality was that I was looking primarily for more social interaction, and this was a group that was more about the spiritual component than the social part.

I tried to fit in over the course of many months, and then had a natural reason to leave when I moved away. It was later when I moved back and reconsidered joining them that I recognized my internal reservations about fitting in there. It was then that I realized what I hadn't understood before.

They weren't wrong and I wasn't wrong; we were just wrong for each other. I felt such a relief when I realized that while they're a great group, they weren't the right group for me. I was then free to move on and find a group that had more of the social component that I was craving.

It was the same as all of those relationships from my single days. I poured my heart and soul into them no matter what was going on with him. It was my story, my belief that I had to keep giving, keep proving my worth, keep showing what I had to offer him that would eventually make him mine.

My story, not his.

My story, not anyone else’s.

Not the groups I chose and then never felt like I belonged. Not the friends I chose because they were the kinds of people I thought I should be more like, but who were never capable of being real friends.

Not the careers I chose because they allowed me to hide from what I really wanted to do, but was too scared to try anything else at the time. Not the stories I kept repeating to myself that only reinforced the same underlying beliefs that tell us so much more about ourselves than we ever see.

It took a long time, but I finally realized that I am enough, just the way I am.

You're enough.

You’re enough. Period.

Don’t give so much of your power away like you do. You know you’re enough. You know you’re not too much of something or not enough of something else. You know the truth.

You might say you don’t, but you do. Deep down, we all do. And that’s why we can only play the part for so long.

There’s a beauty in this you can trust. It’s telling you where you belong, and where you don’t. It’s showing you who’s safe, and who’s not. Who’s available to you, and who’s not. Who’s right for you, and who’s not.

Trust it. Trust yourself.

This is how you know!  Don’t take on someone else’s judgment of you that only says you’re not right for them, not that you’re not right at all. There’s a huge difference there and you understanding that difference is worth everything. Really getting that, truly understanding that difference is what brings true confidence.

It’s time to stop hiding in the dark.

That’s why you’re here. That’s why you’re not willing to settle even though you’re not quite seeing how you don’t have to. That’s why you keep coming back even though you’re not quite ready to let go. That’s why you’re slowly but surely being gentler with yourself; not because you've learned how to love yourself yet, but you’re starting to understand how.

And that’s why I’m here.

To remind you of what I've taken so long to learn myself. Never all at once – seriously, it took you years to get here, you’re not going to change this overnight.

Keep showing up.

Keep asking the questions here to me and the other people who you’re seeing are not so different from you.

You’re OK. More than OK.

And when you're with someone who's right for you, you'll have all the confidence in the world. Naturally.

Know that you’re never alone. I read every comment you write.

Wherever you are, whatever you’re going through, I'd love to hear about it, and so would the rest of this community that we've built here. Share your story, your struggles, your “aha” moments with us here in the comments. That's what we're here for!

What Is It About Him?

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A beautiful woman is looking at her boyfriend with love wondering what is it about him?There's a reason you choose who you do. You know this all too well, even if you don't understand what that reason is. You're the first to admit that not just anyone will do; there has to be something that sets the one apart who's going to get a second glance from you.

And that something is always more about you than him.

There's some unmet need you have deep down inside you that's looking to be met in this person your radar has honed in on. It's rarely about anything as simple as a look. No, it runs so much deeper than this. More often than not, it's an attitude that comes through more clearly and more seductively than anything else you can put your finger on.

But why now? What is it about him?

This is your work, not his. To discover what exactly "it" is so that you are no longer powerless. How can you own your own power when someone who comes along like this can have so much power over you?

You see, I understand all too well what you mean when you say he's like no one else you've ever met before. I understand why it can feel so different, and seem like this time, it's going to be the real thing, despite all practical and logical reasons to the contrary.

Because when it's a need deep within ourselves we're subconsciously trying to fill, it takes on a life of its own.

There is no logic.

There is no practical reality of what is. There is only potential. There is only what if. There is only "but this time he's going to be different."

Because this is what you so want to believe. It's what it just has to be. And so, it's what you will make it out to be.

Your work begins and ends with you, not anyone outside of yourself, and especially not anything he can do for you. So what is it about him that keeps you coming back for more? What is it about him that makes you feel like you can't live without him, that he's your very lifeblood and without him you can't make it on your own? These are just feelings after all. They're the very stories we've bought into and told ourselves so many times that they've become our very reality regardless of the truth.

Of course you can live without him. Of course you don't need anyone outside of yourself. But when it feels like it does, and  your own inner longing is what it is, there's no fighting this feeling that consumes you.

Unless you know the truth.

The truth that comes from accepting and loving yourself wherever you are, whatever that looks like right now.

The truth that comes from being compassionate with yourself for what you thought you should have learned by now.

The truth that comes from allowing yourself to be exactly who you are, however flawed, however imperfect that might look like to you from where you stand with such standards of perfection you hold for yourself.

There's no one who does this to you like you do!

But instead of using these imperfections as one more thing to beat yourself up about, it's time to do something so different.

Find out what that little girl inside you needs to fill her cup full.

Find out what she's missing that makes her hold on so tightly to someone who isn't right for her.

Find out why she feels the need to be with someone who can't give her what she's looking for.

But don't stop there. It's never enough to only understand why. "Why" is a springboard to build from to do our work to find out what we need to know that we can' t yet see for ourselves.

We have to be willing to do something about it. We have to be willing to grow ourselves, to stretch, to be open to seeing what this new knowledge and these new ways of seeing can do for us. To letting go of something or someone that's hurting us, of giving someone a second look who we might have overlooked before.

It's what we do with all we're learning that makes the greatest difference in what we find, in what we're seeing, not just what we're coming to see!

Don't accept anything less than being happy, not just feeling a familiar feeling that in your heart of hearts isn't what you know this life is meant to be.

It's your beautiful life. It's your time to live it the way life is meant to be. Don't make it about any him; make it about you!

How about you? What are your reasons for holding on so tightly to what isn't working? Know that you're not alone and there's absolutely nothing wrong with you! I'd love to hear your story. Please share it with us in the comments.

The Greatest Lesson I've Ever Learned

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A beautiful woman is smiling and happy because she loves herself and is confident.There’s one thing I've learned along this journey that has had a greater impact on me than any other lesson I've learned (and oh how many there have been!) It’s the one that hits me at my most vulnerable place of all, in my aloneness.

Because I've always felt so alone.

I've always felt so different on the inside, so unlovable because I wasn't just like everyone else. And while I played the part so well on the outside, inside there was such a different story going on. Inside I was the one who didn't quite fit in – anywhere. I always felt like I was on the outside looking in.

Surrounded by so much pressure to conform in order to be loved, I learned to play the part well, while internalizing so much of what went unsaid; I was different in a world where different wasn't a valuable asset, but something to be changed, to be shamed away, to be shut down and shut out. It didn't matter whether that was the intention or not, that was my own lonely reality.

And so in my epic search to find a cure for my loneliness, although I wouldn't come to boil it down to that until many, many years later, I was always chasing after the ones who made me feel less alone. The ones who were different, the ones who blazed their own trails and didn't care what anyone – including me – thought.Continue Reading

Freeing Yourself From the Trap of Validation

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A beautiful woman sits inside of a giant glass jar symbolizing that she feels trapped by her need for external validation.
Here's what's beneath it all.

It's what I like to call the Trap of Validation.

We’re so used to getting our validation from external sources. Just the idea of getting this validation from ourselves, just the thought of us being enough to validate ourselves seems so foreign.

We can’t understand what that would even look like.

But take away the ability of anyone except yourself to validate you, and you become more powerful on your own than anyone outside of yourself could ever cause you to be.

We do this to ourselves.

This holding ourselves hostage because of our fear of being alone. This holding ourselves back, keeping ourselves down, holding us back from being all that we are and all that we can be of our own accord, simply because we've been so programmed to believe our worth is found in being with someone, in being a partner, of being a wife, of being a significant other.

And what’s beneath that...what’s really beneath that?

Continue Reading

You're Always Met Exactly Where You Are

38 Comments

A beautiful woman is rejoicing as she runs through a field in the sunlight.Like so many of us, I grew up with an idea of God that was handed to me from my parents. And, like most of us, when I was young I believed what they believed and took everything as truth that they taught me about God.

But somewhere along the way, I realized that I didn't really know what I believed. I didn't know what was true for me.

So, after believing so long in something that wasn't really my own in the first place, I started to search for my own answers. I found myself questioning who I was, where I had come from, and what I believed.

Then something amazing happened.Continue Reading

Why What's Familiar is Actually Keeping You Stuck

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stuck-in-the-familiarInspiration often comes to us in the least expected ways.

Just the other day I received one of those funny emails that get sent around from my sister, this one about what the small town (or at least what used to be a small town) where I spent most of my childhood in Canada is known for. I won't go into details, but let's just say that it's reputation is not nearly as idyllic as my memories of it are.

Anyone who knows me well understands just how idealistic I can be, a trait that has undoubtedly contributed in a huge way to the dating patterns I had in my former single life.

So the fact that I'm always trying to convince my husband that moving back to this beautiful little place where I grew up, complete with all of the wonderful memories it holds for me, is the absolute best thing for our whole family shouldn't be a surprise to anyone.

He's never quite convinced because as great of a place it sounds like when I describe it, he too knows this idealistic side of me well and often reminds me that I have this pattern of seeing only the potential of a place, instead of the reality of what is.

Sound familiar? It is.

Just back then, like so many of us, I was always falling in love with his potential.

So as I was reading the email, I was able to gently laugh at myself. The description of this little place I grew up in was not anything like my wonderful memories, but when it was laid out in front of me – however exaggerated it was for its purpose – I couldn't deny that there was quite a bit of truth to it.

I just saw it in a whole different light when I was relying on my  memories about it, and the feelings and emotions that went with those memories. Memories that belong to a different time and place, and a different person that I was back then.

And as I was contemplating all this – and hoping my husband hadn't seen the email lest it fly in the face of my pro stance towards our big "someday" move back there – I realized just how much we all do this. And how it affects so much of what we see and what we think about, and what we don't see and don't think about.

We idealize what's comfortable.

What we call love is often the last thing that love really is. If it's comfortable - familiar- we become incapable of seeing it for what it really is. We can't see the way we're really being treated – that's it's anything but love, the way it's triggering us to fall back on our old familiar patters – that these patterns are anything but loving to our beautiful selves. So instead we stay and try and stay some more  and try some more, doing the same things over and over and accepting the same treatment all because it's all too familiar.

It's why we keep falling for what we think is our type. It's why we put so much stock in that oh so elusive spark.

It feels loving to us, because it's what we're used to getting. It feels like the real thing, because it puts us back in that same familiar, comfortable position. It doesn't matter if we're on the begging end, doing all the chasing, doing all the work, putting our needs last if it's familiar. We feel safe with familiar. We feel comfortable with the same familiar surroundings. We don't know any better and we don't know any different.

But the funny thing about that kind of comfort level is that it keeps us staying right where we are. It keeps us settling for nothing more than we've been getting.

It takes courage to break out of the familiar. It takes a willingness to feel that inner cringe of coming out of our comfort zones to see the reality of what is from the fantasy that we so want it to be.

I get this! I did it, too.

And, as you can see, I'm still falling into the same trap in other areas of my life. But if you're willing to question your reality, if you're willing to question where it all comes from and what it all says, and what it really means to you, you can find that courage within yourself to see the kind of reality we're talking about here.

The kind of reality that releases you from these patterns that seem so strong, so hard to break.

The kind of questioning that frees you from those rose-colored glasses that keep you from letting go of what isn't serving you anymore and are only keeping you from what you're really looking for in the long run.

I never said it was easy. In fact, I'm a great example of just how hard it can be!

But it can happen, and it will happen if you start right where you are with open eyes and an open mind willing to see the forest from the trees. Willing to run the risk of being wrong about the ideals you've been clinging to that have only been hurting you and keeping you from having and living the most amazing life that's possible for all of us.

It's time to change this.

It's time to wake up and see what's really there. It's time to call it what it is and stop trying to squeeze water from stones. It's time to stop seeing anything but the reality of what is.

Your idealism is a beautiful thing, but use it for the things that won't take advantage of it and hurt you with it like you're hurting right now. You won't see it, you can't see it, until you choose to.

How about you - what traps do you find yourself falling into over and over again? Tell us in the comments!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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