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You are here: Home / Archives for friends with benefits

How Do I Avoid Falling Into the Friend Zone?

31 Comments

A beautiful woman walks in the city with a guy that is keeping her in the friend zone.
I want a real relationship with a guy who wants one, too!

One of our beautiful readers, Audrey, has lots of guys that seem to show interest in her, but many of them seem to just want to be friends.

Here's her email:

Hi Jane,

I am so thankful I have discovered your website. I feel more valuable just after reading a few of your posts and watching your first video.

I would LOVE your advice on how to stay out of the "friend zone."

Of course there are a ton of articles and posts out there, but I would love your advice in particular.

What should a girl do when a guy is showing interest in her via one-on-one time together and lots of texting, but is keeping her in the friend zone so that he can enjoy her companionship with "no strings attached"?Continue Reading

Will He Ever Change His Mind?

42 Comments

A beautiful woman leans against a tree wondering if he will ever want a committed relationship with her.
Should I just move on?

One of our beautiful readers, who has chosen to remain anonymous, was in a friends with benefits situation and is wondering if he will ever come around and want a committed relationship with her.

Here's her story:

Last year I moved into University halls, and basically fell almost instantly in love with one of my flatmates. He was in a long-term relationship at the time, but we got on really well and hung out a lot.

A few months into the term he separated from his girlfriend, and me and him got even closer and after a few months ended up becoming friends with benefits for about 4 months, however we basically acted like a couple, then all of a sudden he stopped things, saying he wasn't over his last relationship.

I was devastated and tried everything to get over him, but I don't think I ever stopped loving him.Continue Reading

He Isn't Sure What He Wants

59 Comments

A beautiful woman is on a date with a man.
He thinks we should "scale back" our relationship.

Our beautiful friend Adriana has a boyfriend who isn't sure what he wants, and says he wants to scale things back. They're currently in a long distance relationship that she's afraid is turning is turning into a long distance friends with benefits.

Here's her email:

My boyfriend moved a couple hours away for a new job and the original plan was that I would move down there as well (though we wouldn't be moving in together).

A few weeks ago, he mentioned that he was conflicted because he cares about me a lot and "thinks he's falling in love with me". But also wants to use this new move/job/change to focus on himself and focus on his career.

He said he wasn't sure about me moving down because if I was only moving down to be with him and "had expectations" about continuing our relationship and how things would be, then I probably shouldn't move. But if I was moving down there for myself and we could hang out when it was convenient, he'd be happy with that.Continue Reading

Am I Just a Booty Call?

34 Comments

A beautiful blond woman lies in bed with her boyfriend wondering am I just a booty callOur dear friend, Cara, is wondering how to get out of the friends with benefits situation she's found herself in, and be more than just a booty call to him.

Here's her story:

Dear Jane,

I found your website few months ago and it is amazing and full of great information. I was wondering if you could help me figure out a man problem I am having?

Last year I met a man and we went on few great dates which lead to great sex but soon after that I noticed he would only come over late and only to have sex.

I talked to him and told him I wasn't looking for a "booty call" and he told me that he is interested in me but that he is not looking for a relationship right now. I kept on seeing him and eventually I realized that he will never want a relationship with me so I agreed to friends with benefits thing.

Recently he told me that he liked me at first but because our relationship turned into sleepovers only he stopped seeing me as a girlfriend material.

He knows I like him and we decided to be friends but as you can imagine I am having trouble being just friends.

I know this sounds crazy but I am heart broken and I want to know if there is anything at all I can do to make him not see me as "booty call" only?

I understand that the best thing for me is to not be friends with him and move on but I am scared. Please help!

Thank you,

Cara

My Response:

Dear Cara,

I’m so glad you’re here and you’re getting something out of my website.

It doesn't sound crazy to me, Cara.When we settle for a friends with benefits relationship with someone who isn't on the same page, who is content to have all the benefits of being with us without the commitment that we want from them, we become involved in a way that breaks our hearts and leaves us feeling so much worse about ourselves.

Instead of being single and available for someone who is on the same page and is looking for the same thing you are – with you! – instead, you are left with the lingering doubts and fears that you aren't worth anything more than this because you have a constant reminder that you’re not good enough for him to want anything more than this.

It becomes part of our psyche and our self-esteem and self-confidence feel the effects the longer we continue on with these terms – his terms - even as we continue to try to convince ourselves it’s better than nothing and he’s worth it to keep him in our lives, to be with someone – with him – than being alone.

But as much as we try to convince ourselves of this, we’re not fooling our deepest selves because we know we’re not meant to live like this.

And you know this.

As much as you think he’s worth it, as much as you believe being with him on some level is better than not being with him on any level, deep down inside you know you’re not made for this.

Listen to what he’s really saying here when he told you that he liked you at first but he stopped seeing you as girlfriend material because your relationship turned into sleepovers. Now he’s turning the tables on you, my beautiful friend.

You’re not to blame here for why he isn't able to give you more than this; this is about him, not you.

But you’re not going to change him.

As much as you believe that remaining in his life on his terms to show him all that you are and all that you have to offer is going to convince him of your worth and make him want to choose you, this isn't how it happens. He has to come to this himself. He has to want to.

He has no reason to do anything different because he gets to have all of you – on his terms – without having to do anything in return. He has it so good!

The reality is, Cara, that the only way to change this, the only thing you can do to make him see you as something other than a booty call, is to refuse to be one.

How do you do this?

You define what your own terms are. You have to first be confident about what you can and can’t live with.

  • What are you willing to settle for?
  • What are you not willing to settle for?
  • Can you really be just friends with him?
  • Can you really be just friends with benefits with him?

Be honest with yourself here. You’re not going to be able to be strong enough with him unless you’re first strong with yourself. You have to know where you stand and be able to back it up knowing that you’re worth it and you do deserve more than what you’re getting here!

You believe his terms. When he says he’s not ready for a relationship right now that means he’s not ready for a relationship right now and he doesn't know when – or if – he ever will be.

It means he doesn't want to be convinced, he doesn't want to be helped, he doesn't want to be saved, he doesn't want anything more than he’s getting right now from you. And the only way to interpret this is to take every word at face value and believe him. This is where he’s at.

You let your actions speak louder than your words. So you've let him know that you’re not OK with the way things are. You communicate with him by telling him that you want more than what you've been getting, and then you don’t back down because you know you’re worth more than this. And then you let your actions show him that you mean what you say and you don’t fall back into your old relationship with him.

You only accept dates with him that involve going somewhere other than your place or his. You don’t accept just going over to his place or him coming over to yours. It’s way too tempting to keep doing more of the same if you’re in the same place where it’s all too easy to give into the heat of the moment and do what you've gotten so used to be doing. You’re not trying to make this harder on yourself; your goal is to make it easier.

I know why you’re scared, Cara.

You already know what his response will be. You already sense what’s going to happen here if you stand up for what you want and refuse to let him use you like this.

You know you’re probably going to lose him.

And that’s scary when you feel like he’s everything to you right now. Know that you’re not alone in feeling like this; almost every single one of us have been here in some shape or form.

But what I want you to understand is that greater than this fear, should be the fear that by settling for this, you’re going to be wasting your beautiful you on someone who’s not on your page, who isn't compatible with you no matter how much you want to believe he is.

You can’t live your life based on someone’s potential, waiting for someone to come around and be all that you think he can be.

What matters here is the reality of what is, not the fantasy of what you so want it to be. The choice is always yours, Cara. This is always your very own personal decision that no one can make for you.

I hope this helps, and I hope it helps to know that we're here for you.

Love,

Jane

Any other thoughts, advice or encouragement for our beautiful friend Cara? Share them with us in the comments!

Am I Being Stupid?

41 Comments

A beautiful brunette woman is looking down, wondering if she is being stupid for being in a friends with benefits relationship with a man that does not want a commitment. She wants to be in a committed relationship.Our beautiful friend, Layla, is in a friends with benefits situation and is asking for our help.

Her Letter:

Hi Jane,

Please can you post this message, as I want to get as much feedback as I can...I am really at the end with this one!

I came across your website today and it really prompted me to write to you for some advice/help.

I have a "friend" who I became close with about 6 months ago and we started sleeping together.

He told me from the start that he did not want to date me and I simply agreed. I thought I could end it anytime and I realize now that I can't.

We have spent every single day together for 6 months, he has met my family, we go out together, movies together etc...

About 3 months ago he moved into my place for about a month, as he lost his job and I told him to come...I then ask him to move out again, as I was struggling with the situation and not being able to call him my boyfriend.

We have done everything together, we got invited to weddings together, cook together, sleep together...EVERYTHING!

He told me I am beautiful and often compliments me, hold my hand, hugs me, kisses me and tries to encourage me.... then there is the other side... he is unemployed, smokes a lot of weed, can sometimes insult me without thinking and often says things about other girls and ask me if I am jealous.

He tells me I deserve to find a good guy but, he will not date me because I am not 'pure' and have a past.

He still smokes weed daily but, I do not give him money for it and he is staying with another guy now who supports him.

Often when we are getting to close, he will tell me that we are not a couple and when I have asked him what he thinks we are...he says really good friends!

When I talk about other guys, he gets jealous and he has very low self-esteem and is always asking me if he is good looking enough, smart enough etc.

I tried to sit him down twice and tell him I can't do this anymore and I even cried my eyes out but, he said he understood and left for 3 weeks. We talk every day on the phone and text and he always says he misses me and loves spending all the time he has with me but, I don't get it!!!

Part of me knows that I need to be strong enough and walk away from this situation, but part of me does not want to lose him and would like us to be just friends.

I don't want to have another talk with him because he says I always push him out when I feel guilty, which is true.

How to I practically deal with this situation, when he texts me every day and asks to come and see me?

Although he no longer stays with me, there are times he comes and stays over... even if there is no sex involved... he will just hug me and watch a movie! I am struggling, this is not my idea of a relationship and I know deep down I deserve to be loved, but I keep justifying that maybe he went through a lot and needs someone to show him she is not going to leave like they all did.... I don't know anymore!

Layla

My Response:

Dear Layla,

There's always a reason we start to question what we're doing.

You see, deep down inside, we know if a situation isn't right for us. We don't really need anyone to tell us.

We know.

We can go for a long time making excuses for someone and convincing ourselves why we should stay and accept the behaviors we're accepting in exchange for whatever benefits we believe we're getting in return.

But at some point, that little nudging within ourselves starts getting a little louder, pushing us to be heard, until we can no longer ignore what's really going on.

And then it begins.

We start to question, we start to ask ourselves kind of questions that get us thinking about what's really going on. We start to see things we didn't see before. And then, as you're now finding out, we come to a place where we no longer wonder if this is OK or not.

Deep down, we know.

And that's where it all begins, Layla.

You see, you're not here to rescue him - or anyone else. Your role isn't to save him to the detriment of your own beautiful self. He's a grown man, and although he may have self-esteem issues and may be going through a hard time right now, these are his issues to sort out and not yours.

I understand you care, you want to help, you want to show him a different kind of love, but the way that he's treating you - the things that he's saying to you - isn't how anyone deserves to be treated.

You've already tried talking to him about all this, and you've gotten your answer from him: he's not going to date you, he doesn't want a committed relationship with you, he's not going to give you anything more than this. He's quite content with the way things are.

And why wouldn't he be? He has you, this beautiful woman you are with so much to offer, so much to give, without having to make any kind of commitment.

It's because you're such a beautiful soul that you're able to convince yourself that you can help him, that he deserves to be helped, and you're so giving, loving, caring, and understanding that you do this so naturally.

All the benefits of a girlfriend, of someone with such a beautiful giving heart as you, and he gets to have all this without giving you anything but a little intimacy and some company when he feels like it. He has it so good!

You know all this, Layla.

Deep down, you know. Trust yourself, trust your gut instincts here.

His terms are clear, but what are yours? This is always your decision, you are doing the choosing here, and it comes down to what you're willing to accept and what you're not.

Define your own terms, set your own boundaries.

You deserve to be loved, you deserve to be with someone who's on the same page as you, who wants the same kind of committed relationship as you do, and is willing to do whatever it takes to have that with you. That's what you deserve, my beautiful friend!

Take out the fear, take out the feeling that this is all there is for you, that he's as good as you're going to get.

These aren't truths, these are fears that have no basis and no place in our lives. It's the opposite, Layla. There is so much more awaiting you! There is such an abundance of love out there for you! Don't hold yourself back believing that love will conquer all and he'll eventually come around, or that you're the heroine in a tragic fairytale.

None of these are true.

What is true is that this is your life to create the way you want it to be be. You choose who you allow in it. You choose what behaviors you allow and which ones you don't. You choose who can call you, who can date you, who can spend time with you, who can have sex with you. You're the one doing the choosing here and not the other way around.

If you've truly had enough, then you know what to do Layla. You are that strong if you want to be.

You can cut off contact with the touch of a button. You can end the back and forth with a word, with an action, with a changed lock if he has a key, with a refusal to open your door and your life - but only if you choose to.

It isn't unkind, it isn't mean, it isn't selfish, it's what loving yourself and putting yourself and your own needs before anyone else looks like.

It is always, always your choice!

Love,

Jane

What do you think? What would you do if you were in Layla's situation? Tell us in the comments!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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