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You are here: Home / Archives for spark

Getting Over "The One"

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A beautiful woman is frazzled because she can't seem to get over a breakup.
It's been FOUR months and I still cry about him almost daily.

One of our beautiful readers, Kat, was in a wonderful long term relationship with a great guy, only to have it all fall apart as soon as she told him she was ready to take things to the next level - sound familiar?

Here's her story:

Hi Jane,

I am a big fan of your website and read your posts regularly. I am trying to follow your advice and move on from a man I thought was "the one", but I am having a very hard time.

We were introduced by a mutual friend. Initially I thought he was nice, but I wasn't really interested.

I went out on a couple dates with him and didn't feel much of a spark.Continue Reading

What Love Really Is

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What love really is - symbolized by the word love written with twigs on bark with a red rose.
What's YOUR definition of Love?

Love

What is it really about?

What are we spending so much of our time and energy trying to find? We say it’s love, we’re looking for love, but what exactly does that mean? And as one reader asked me in her quest to understand this subject, how do you know you’re in love? How do you define the feeling?

For so many of us, we thought it was simple. You meet someone you feel all those excited feelings with, you’re attracted to them,  you feel an attraction from them that tells you they feel something to, and you begin dating, getting to know each other better, and eventually commit to each other in an exclusive relationship which leads to marriage – if that’s what you’re looking for.

Except, if you’re like most of us here, that’s not how it went down. In fact, that’s not at all how it happened.

Instead, you had feelings, he had feelings, it felt like you were falling in love. You got to know each other better in this cultural thing we do called dating, and then suddenly – or so it seemed to you – something changed and he became emotionally distant.

He pulled away, created more distance and left you with a broken heart feeling like you still love him and the feelings are still there. For you, but not for him.

So what is it?

What is it about this picture of love that gets played over and over again regardless of who we are, regardless of who he is, regardless of how strong our feelings may be?Continue Reading

One Word for the Top of Your "Perfect Boyfriend" List

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Cartoon of a beautiful woman writing her perfect boyfriend listThere are so many things we think matter. There are so many qualities we all have on our perfect boyfriend list.

Typically, they include words like tall, or well-built, or funny, or ambitious, or fun, or confident, or dark haired, or light haired, or stylish, or wealthy, or, well, you get the picture.

We all have our lists, and they're all different, but they're also all very similar. They all have words that describe the ideal traits that we think we want in a partner.

But the reality is, none of these matter as much as one single word that conveys so much about what really matters, but is so often left off of our lists.

Kind

It’s what it means to be kind.

Merriam-Webster’s Dictionary defines the word kind as:

kind, adjective : having or showing a gentle nature and a desire to help others : wanting and liking to do good things and to bring happiness to others

and includes as synonyms the words benevolent, compassionate, affectionate, loving, good-hearted, kindhearted, kindly, softhearted, sympathetic, tender, tenderhearted, warmhearted, attentive and considerate.

Read through those words again. These are the ones I want you to come to know so well so that there’s no mistaking the qualities you’re looking for in someone who’s right for you, who’s worthy of you, who’s deserving of you and all that you have to offer.

You see, my perfect boyfriend list used to look a lot like yours. I had everything on there that I thought were must-haves for anyone that I could possibly be attracted to, let alone spend the rest of my life with.

And while I slowly figured out through lots of trial and error exactly what I did and didn't want, and what the deal breakers were and which qualities really mattered and which ones I could be much more flexible about, nothing compares to what I've learned since then.

It's what I've learned during the rest of the story.

The part that comes after you’re married and have children and real-life jobs and stresses and in-laws and mortgages and all of the other everyday realities that are part of a shared life. That's when you learn what really matters.

That’s when the word kind becomes so much more than just another word on your checklist.

And it’s why, if I had to do this all over again, it’s the one word that would matter about the person I would choose more than anything else.

Kind. Compassionate. Caring. Understanding. Forgiving. Loving. Gentle.

Back when I was dating, before I had a clue just how important these qualities would become, I had so many other concerns about what mattered. That elusive spark used to be at the very top of my list right above “tall, dark and handsome”. It mattered so much to me back then, I can only imagine how many potential men I passed over simply because I never knew just how important this single quality really was.

It’s become the one very most important quality of all.

If it isn't already at the very top of your list, then it needs to be.

So take that list of yours, that long one that you keep updating but leaving the same things at the top that aren't getting you anywhere closer to the real kind of love you deserve, and put this at the top.

Trust me on this one: Most of those things you think are so important right now won’t matter in the long run. In fact, most of them don’t really matter now. You just think they do.

If you take away all your programming (we all have it), take away all the cultural conditioning and the classic fairy tales that we all base so many of our dreams on, what you’re left with is really very simple.

Is he kind?

Because how he treats you - how he is with you - says volumes about the type of person he is. Yes, you need to be attracted to him. Yes, you want to share common interests and beliefs and philosophies. But at the end of the day, what really matters is about something far deeper than anything skin deep.

Whatever you do, don’t miss that part when you're writing your perfect boyfriend list.

Should I Keep Waiting for a Commitment, Or Move On?

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A beautiful woman looks out a window, wondering if she should wait for a commitment or move on from her boyfriend.Our dear friend Sara has been dating a man for almost 2 years but she's not getting the kind of commitment from him that she wants. She's wondering if she should keep waiting (on his timeline) or move on.

Her email:

Oh Jane where do I start?

I met a lovely guy after my divorce and felt instant hope, an instant spark. I have two children who mean the world to me, and he had a child a similar age too, I thought things would be so easy...we could do thing together with the children and make life so much fun, but I found myself chasing him.

He would always text good morning and text throughout the day if we weren't together, I felt so special in the beginning, but he had separated from his wife a few months before and he said he wanted to take things slow, I didn't go to his house for months he always came to me, he had his child most weekends, so the once a month he didn't have the child at the weekend he would see us.

My children see their dad every other weekend, so eventually I started staying on a sat night when I didn't have my children, so we were seeing each other 2 weekends a month, that wasn't enough for me, but his child came first he made that clear, I said but couldn't we all be together?

Its been almost 2 years and he is reluctant to spent weekends together, I have had to push all the way, he has only just allowed me to spend the Friday and sat night when he has his child and I don't have mine!

When I told him I wanted commitment, this is what I had been looking for, I was looking for a future husband or at least living together he fobs me off as desperate and nothing is good enough for you, he finally said we would live together in 2 years time.

I am now forced to move out of my home and it is on the market and he still won't offer to let us move in with him or for us to buy a place together, he sees us as totally different, I said perhaps my house move has happened for a reason and he just says his thoughts and timescales haven't changed.

He said he couldn't see himself getting married for at least another 5 years. Is this to keep me hanging on or does he mean it? will we live together in 2 years as he says? I said I will rent then and he was like oh no don't do that on my account - which made me suspicious!

We went on holiday last year with the children and it was him and his child me and mine, like we were totally separate and his child can do no wrong. But I do love him get on well with his child, he says he loves me but takes things slow, he doesn't really make an effort with my children.

He hasn't got time for them so it seems.

He goes on holiday with his family and doesn't include us because his parents pay for everything, we can both have days off with the children and he thinks nothing of him being at his house and me being at mine when I think we should be together in my opinion.

Him and his child will do things like go to the pantomime and not invite us, I feel hurt by this, rejected. My children haven't met his family, even after almost 2 years. Last Christmas he planned Christmas day without me because he had his child, when I bought up the subject he said that he couldn't accommodate us as he had his family coming around for the day, those were his words, so I tried to end it, but he talked me around.

I am scared to be alone, I really thought he was the one but now I am realising perhaps he isn't. We saw a friend only at the weekend and he sent me back to the car quickly so his friend didn't see me, his excuse was he hadn't seen his friend since before his divorce and didn't know if he knew what had happened but he hadn't asked about his step child so he must know.

When pushed he said he was ashamed because she had left him and it doesn't usually happen that way. I felt so rejected and confused.

What do I do? Do I move on or wait to see what 2 years brings?

- Sara

My response:

Dear Sara,

There is nothing quite like the pain of unrequited love. When you want so much for things to be different, for this man who you so wanted to believe was the “one” but who now you’re realizing isn't, to be the one. I hear your heart aching for there to be more; you want to believe there’s still some hope of him seeing what you can see, if only he could see it for himself.

But Sara, one of the hardest lessons for us to learn in this life, is that pushing or pulling or any other actions we engage in to try to make someone do something other than what they choose to do for themselves, is futile. His words and his actions tell you where he stands, and it’s not in the same place that you stand.

Of course he doesn't want to end it, because you make it so easy for him to be with you. He has it so good with you, why would he not try to talk you around? He can live his life on his own terms, and still have a woman like you whenever it works well for him without having to make a commitment.

He has no reason to change when he has it this good.

Everything that you are choosing, everything that you are putting up with, everything that you are settling for in order to be with him, can be understood so clearly in the phrase that stood out in your words here: “I am scared to be alone”.

Wherever there is fear, you find yourself doing things you would never otherwise do. Fear leads us to see things that aren't there, to stay in places we don’t belong, to be with people we would never otherwise consider being with.

We lose ourselves when we let fear control our lives.

Don’t let that spark tell you a different story than the one that actually is. Don’t let your dream of what it could be if only he would come around and commit dictate how you allow yourself to be treated. Don’t let the begrudged promise of a 2 year timeline give you reason to put any more of your life on hold living by someone else’s terms when you have your own.

Only you know what being with him – what waiting for him – is worth to you. But two more years of your time and energy and your beautiful you spent on waiting for someone to get to the point where they can give you what you want is a long time to wait for anyone.

It may seem easier, but is it really?

Or could you take a step into that fear? Could you expose it for what it really is – the unknown? Could you give yourself a little taste of it and see if it might just mean your freedom? To live your own life on your own terms without looking to someone else to make you happy?

It may seem scary to you right now from where you stand, but I've never known anything scarier than being with someone who wasn't on the same page as me, as my life was wasting away right in front of me.

It’s always a choice, Sara. There are pros and cons to every decision we make.

But you can never ever be wrong when you choose you, when you choose to do what brings you the most peace and happiness and leaves you with the least amount of regrets. Someone who’s truly right for you will always clearly show you with a consistency in their words and their actions that they actually want to be with you.

He’s shown you that he’s going to do what’s best for him.

Now it’s your turn to do what’s best for you.

Love,

Jane

What do you think? Should Sara wait it out, or move on? Tell us in the comments!

Why What's Familiar is Actually Keeping You Stuck

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stuck-in-the-familiarInspiration often comes to us in the least expected ways.

Just the other day I received one of those funny emails that get sent around from my sister, this one about what the small town (or at least what used to be a small town) where I spent most of my childhood in Canada is known for. I won't go into details, but let's just say that it's reputation is not nearly as idyllic as my memories of it are.

Anyone who knows me well understands just how idealistic I can be, a trait that has undoubtedly contributed in a huge way to the dating patterns I had in my former single life.

So the fact that I'm always trying to convince my husband that moving back to this beautiful little place where I grew up, complete with all of the wonderful memories it holds for me, is the absolute best thing for our whole family shouldn't be a surprise to anyone.

He's never quite convinced because as great of a place it sounds like when I describe it, he too knows this idealistic side of me well and often reminds me that I have this pattern of seeing only the potential of a place, instead of the reality of what is.

Sound familiar? It is.

Just back then, like so many of us, I was always falling in love with his potential.

So as I was reading the email, I was able to gently laugh at myself. The description of this little place I grew up in was not anything like my wonderful memories, but when it was laid out in front of me – however exaggerated it was for its purpose – I couldn't deny that there was quite a bit of truth to it.

I just saw it in a whole different light when I was relying on my  memories about it, and the feelings and emotions that went with those memories. Memories that belong to a different time and place, and a different person that I was back then.

And as I was contemplating all this – and hoping my husband hadn't seen the email lest it fly in the face of my pro stance towards our big "someday" move back there – I realized just how much we all do this. And how it affects so much of what we see and what we think about, and what we don't see and don't think about.

We idealize what's comfortable.

What we call love is often the last thing that love really is. If it's comfortable - familiar- we become incapable of seeing it for what it really is. We can't see the way we're really being treated – that's it's anything but love, the way it's triggering us to fall back on our old familiar patters – that these patterns are anything but loving to our beautiful selves. So instead we stay and try and stay some more  and try some more, doing the same things over and over and accepting the same treatment all because it's all too familiar.

It's why we keep falling for what we think is our type. It's why we put so much stock in that oh so elusive spark.

It feels loving to us, because it's what we're used to getting. It feels like the real thing, because it puts us back in that same familiar, comfortable position. It doesn't matter if we're on the begging end, doing all the chasing, doing all the work, putting our needs last if it's familiar. We feel safe with familiar. We feel comfortable with the same familiar surroundings. We don't know any better and we don't know any different.

But the funny thing about that kind of comfort level is that it keeps us staying right where we are. It keeps us settling for nothing more than we've been getting.

It takes courage to break out of the familiar. It takes a willingness to feel that inner cringe of coming out of our comfort zones to see the reality of what is from the fantasy that we so want it to be.

I get this! I did it, too.

And, as you can see, I'm still falling into the same trap in other areas of my life. But if you're willing to question your reality, if you're willing to question where it all comes from and what it all says, and what it really means to you, you can find that courage within yourself to see the kind of reality we're talking about here.

The kind of reality that releases you from these patterns that seem so strong, so hard to break.

The kind of questioning that frees you from those rose-colored glasses that keep you from letting go of what isn't serving you anymore and are only keeping you from what you're really looking for in the long run.

I never said it was easy. In fact, I'm a great example of just how hard it can be!

But it can happen, and it will happen if you start right where you are with open eyes and an open mind willing to see the forest from the trees. Willing to run the risk of being wrong about the ideals you've been clinging to that have only been hurting you and keeping you from having and living the most amazing life that's possible for all of us.

It's time to change this.

It's time to wake up and see what's really there. It's time to call it what it is and stop trying to squeeze water from stones. It's time to stop seeing anything but the reality of what is.

Your idealism is a beautiful thing, but use it for the things that won't take advantage of it and hurt you with it like you're hurting right now. You won't see it, you can't see it, until you choose to.

How about you - what traps do you find yourself falling into over and over again? Tell us in the comments!

Falling In Love Too Fast

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A pair of heart-shaped rose-colored sunglasses indicating falling in love too fast.
Be careful with those rose-colored glasses!

When we meet that guy that makes our heart flutter, the one that gives us those butterflies, the one that we can just feel that spark every time we talk to him - it makes us completely stop even noticing any other men.

All we want to do is put everything we've got into making him ours.

But in reality, the only way this is going to work is if he’s not the only one we’re putting our time and energy into.

Here’s why:

If he’s the only one we’re focusing on, he becomes the focus of our love life. He becomes the one every other guy we might consider has to measure up to. He becomes the one we pin all our hopes and dreams on.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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