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You are here: Home / Archives for LOVE

It's Time to Take a Stand

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A beautiful woman in a black skirt and black blouse stands against a white background with her arms crossed, knowing that it's time for her to take a stand for what she believes in.The type of women we are, the loving, giving, caring, understanding, women we are, we'll do almost anything for love.

We'll do almost anything for our dreams. For the chance to make those dreams come true when we find someone that we think might be the one.

We give and we give and we give and we give.

And then we give some more.

We long for nothing more than to be loved the same way we love.

To be held the same way we hold.

To be made a priority the same way we make him a priority.

We get so caught up in this crazy quest for love that we forget to do the most important thing of all:

To stand.

To stand in the beautiful light of who we are.

We shrink so well.

We apologize all too well.

We minimize ourselves so effortlessly.

We comply so easily.

We accommodate like it's our natural state of being.

But we've forgotten how to stand.

We've been taught this since our first days on earth. We're rewarded with love and gifts for being good, for being nice, for being respectful, for being everything a good little girl should be.

When we finally venture out into the great big world beyond, it's only reinforced for us all over again.

Put everyone else first, before you, and you'll get along just fine. We do this just too well.

It's so ingrained in us; it's become a part of who we are.

Sitting, waiting, making ourselves smaller so that someone else's light can shine first. Apologizing for things that we never need to apologize for, downplaying our attributes so that we don't offend anyone with our pride. We've been down this road too far and too long.

It's time to remember what it means to stand.

To stand up for what we want.

To stand up for what we believe in.

To stand up for ourselves when things aren't the way we want them.

To stand up to someone we don't want to lose, but still say what's in our heart and on our mind.

To stand instead of running away when we're confronted.

To stand instead of backing down when we know what we need to do.

To stand and be silent when there's nothing more to say.

You see, something happens when we stand like this. When we stand in our own strength, in our own space, in our own steadiness. Something changes inside us. Something changes around us. Something changes about us.

We feel stronger for standing.

We feel more confident, more sure of ourselves, more able to speak our own truth calmly and confidently from a place of our truth instead of someone else's. We can focus better on ourselves, instead of everyone else.

It's the way we're meant to be. To stand like this.

Not standing over anyone, not standing under anyone, but standing as equals in the light of who we are and what we bring to the table.

It's your turn now. It's time to feel that power and strength that you own. It's time to show the world all that you are and all that you have to offer. You know this, even if you've forgotten it somewhere along the way.

It's time to take that stand!

What do you stand for? Share it with us in the comments. It's time.

The Very First Thing You Need To Do Is...

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A beautiful woman is doing deep breathing exercises in order to relax, find her center, release her anxiety and let love into her life. She wants to find her true love.Stop.

And take a deep breath.

And know that it's all going to be OK. It's going to be different this time.

Because we're going to do things differently this time.

When I look back in my own life, when I was at the exact point where you are right now, when I answered the call of my heart and declared to the Universe, out loud and in no uncertain terms, that I was finally ready for the real thing, I wanted it bad and I wanted it fast.

When I finally realized that I needed to do something different, when I finally acknowledged that what I had been doing wasn't working, when I was finally done with the chasing, with the trying to make one more someone love me who wasn't meant for me, I felt like I was so ready!Continue Reading

Your One New Year's Resolution This Year

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A beautiful woman holding out her hands with both thumbs up.
This is the only resolution you need to make!

I hope you had a wonderful holiday and you're going into the New Year with joy, health and happiness.

I always love starting a new year. I love the feeling of renewal that it offers and the enticing promise of a fresh start with a clean slate.

The feeling of change in the air.

But I also know that when it comes to making New Year's Resolutions, sometimes we can go over the top with all the goals we set out to accomplish.

I do it too.

We all go in, raring to go, with tons of energy and high expectations and a list of changes we want to make that's as long as our arm:

I'm going to lose weight!

I'm going to get a better job!

I'm going to save money!

I'm going to eat more vegetables!

I'm going to get out of debt!

I'm going to call my Mom more often!

Continue Reading

Go Where You Are Loved

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Friendship, support, compassion, empathy word cloud representing that you should go where you are loved.Why is it that we keep finding ourselves with people who don't love us like we deserve to be loved?

It doesn't matter whether we're talking about our friendships, our acquaintances with co-workers or our romantic love relationships, the point is the same. We're often drawn to people who aren't good for us.

There are so many reasons. Whether it's because of our backgrounds, our internal programming, our belief systems, the way we view ourselves or the false belief that we have to do something to be loved, we keep finding ourselves in that same place we think is the best we can do.

We don't even realize it.

It's so subconscious, most of the time we don't even realize it. In fact, even when we have that twinge of something not feeling quite right deep within us, that feeling of unease or anxiousness that we can't quite put a finger on, we still choose to stay where we are, believing that everything will work out if we just give it some more time.Continue Reading

How Self-Love Saved My Dating Life

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A beautiful woman is lying in the grass reading a book practicing self-love knowing that self love improved her dating life and relationshipsToday’s post has been contributed by Alexis Meads, a lifestyle and wellness coach.

When I was in my early 20's, I moved to a new city, broke out of my comfy relationship and started a financial career in search of my dreams.

I went on dates, spent my newly earned money and partied. My life seemed good from the outside and it was exciting and fun…for a while.

A few years into this new lifestyle I realized that I hated my job, I never got over my first love, I had gained 20 pounds and racked up some hefty credit card debt.

I didn’t know who I was, what I wanted or how to get there.

I thought that if I just met the “perfect” guy, than I would be happy and all would be well.  So I spent all my time searching hopelessly. I went out with my friends, tried internet dating, met guys at work. But in every single relationship I either found myself bored and unhappy, or seriously hung up on unemotionally available men.

I was keeping myself busy to avoid being alone. Sitting still and being alone meant that I had to face my own demons. I was scared that I’d realize how lonely I was. The voice on Friday night that said, “you’re tired, do something for yourself, just stay in” would be silenced in fear of feeling like a failure.

After receiving my M.A. at Harvard University and still not having any luck in the dating world, plus feeling dissatisfied with my life all around, I did what any normal person would do…up and moved to Hawaii.

I spent the next four months in what I now look back as my “self-love discovery.” Although I didn’t know it at the time, that is exactly what it was.

For the first time, on my own, I learned what it was that I really wanted. I found that I loved to dance and did it daily, I spent time meditating, shed that 20 pounds by treating my body right and learned how to say no. I began accepting myself, and from that acceptance, began dreaming up my ideal life.

I no longer felt lonely when I was alone.

When I moved back to the mainland as Hawaiians call it, excited about my new life and focusing on myself for the first time, an unexpected thing happened.

I met someone.

And he didn't check off my previous boxes. I had always gone for a certain “type” of guy that I was attracted to, but that also never worked out. I was made to believe that “the one” would just show up and sweep me off my feet and it would all be happily ever after. Plus the timing with this new guy seemed all wrong.

Luckily the universe had grander plans than our own. Even though I wasn't out looking for a relationship, now that I had fully embraced myself, it was looking for me.

I kept him in the friend zone for a while, convinced that this wasn't the guy for me and not the right time. However, I couldn't deny that I enjoyed spending time with him. That I felt comfortable talking to him and that when he hugged me it felt like home.

One fated day on the beach, after a really fun time with him, I made a final attempt to keep him at arms length. Even with growing feelings, I told him that I just wanted to be friends. To my total shock and awe, he said “okay”.

Like it was nothing! I figured for sure he’d be angry, or controlling, or never speak to me again. Like every other guy in my past. But he just said “okay”, completely willing to let me go, and then even had the audacity to see if I wanted to hang out again as friends the next day!

I’m pretty sure I fell in love with him at that moment.

Here was the first man who had come into my life who would allow me to be in a relationship while also allowing me to be free.

We are now engaged to be married in Greece this May. While it’s not always perfect, its perfect for me. I have grown so much within this relationship and feel blessed to have found it. But it would have never happened if I hadn't first found myself.

Alexis Meads received her M.A. at Harvard University. She is a Certified Wellness Coach and Self-Love Expert. She helps women to fall madly in love, feel sexy and confident every day and create a life full of adventure. 

3 Things to be Thankful For In Your Love Life

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A beautiful woman is smiling in an autumn scene, thinking about 3 things to be thankful for in her love life.It's Thanksgiving here in the United States, and I wanted to take the opportunity to let all of you know just how thankful I am that you're all here, and for the words of encouragement that you share with me and with our community.

I also wanted to thank you for sharing your lives with me and touching my heart with your personal stories.

If I had my wish, I’d want all of us to spend Thanksgiving together this year.

Forget the logistics, because, yes, I’m well aware that we’d have to rent a small stadium to hold all of us, but wouldn't it be wonderful?

All of us together, free to be our best, most beautiful selves, free to do what we want and live the way we want. Just enjoying the day without worrying about what others are thinking, wondering if they're judging us for being alone.

You could just be.

You could just enjoy.

Free of the worry about those inevitable questions from your well-intentioned family members about whether you are dating anyone, leaving you to wondering about the hidden messages behind the questions.

Barring us all getting together in this one joyous gathering that I can, at least right now, only dream about, we can at least be with each other in spirit. We can feel good knowing that we all have a safe place to turn, a community of beautiful, encouraging women that we can reach out to in order to get the support we need.

So, in the spirit of being thankful, I wanted to convey to you a sense of what I hope for you to feel this holiday season. I want you to see that it’s not about any lack. It’s not about anything you don’t have. It’s about what you do have!

It's about seeing the opportunity, the endless possibilities that lie before you. It's about being grateful for everything that you have in your life right now, and forgetting about what you think might be missing. You see, what very few of us see when we’re still in it, when we’re still in that place where things aren't yet the way we pictured our lives at this point in time, is that we have some very special things to be thankful for.

So, while there are many more, and I'll ask you to come up with your own that apply to your specific life and circumstances, to get you started here are three things you can all be thankful for in your love life right now:

1.  You!

Yes, you know that beautiful woman otherwise known as you? The one that knows her own worth, who refuses to settle for anything less than she knows she deserves? You know how she figured this all out?

By going through what you've been through.

By being willing to put yourself out there and refusing to let your heart get hardened.

Few of us learn the things we do without going through our heartbreaks the hard way. Few of us remain unscathed. And yet, just by getting to this point, just by finding your way here, you’re showing that you've got that resilience to rediscover your true beautiful self and find a love for yourself first that you never knew you were capable of.

It’s only when we learn to love ourselves like this, that we shine that beautiful light of our true selves bright enough so that someone who’s truly deserving of you will be able to see exactly the woman he’s been looking to find in you.

2. That he didn't call or wouldn't commit.

I know it seems like the last thing you want to be thankful for. After all, that’s exactly what you wanted – you wanted him to call or maybe you were hoping for a commitment from him.

But please hear me when I say that if he wasn't there, if he wasn't on the same page as you, the very last thing you would have wanted in the end was a guy who was leading you on, giving you just enough to keep you hanging, wasting your life away waiting for him to finally be ready for commitment.

You would have found yourself in that miserable kind of a non-relationship with a guy who isn't really into you, a guy who is committing just enough for you to stay stuck in a relationship that he didn't really want.

No matter how much you wanted it to work out, know that you only knew the part of the story that was all about the potential only you were seeing; the rest of the story was the reality that he knew he wasn't on your page. The only ending that two people on different pages end up with is heartbreak, and you know you deserve more than that.

3. For all that is still to come.

This isn't how your story ends, no matter how much it seems like it sometimes. Your life up until now has just been one story, one way of seeing, one way of living. You are just beginning to catch a glimpse of the life that is still waiting for you.

We can get so stuck in that place of doubt, where we begin to think that the love and the life we desire, the life that seems so effortless for everyone else, is somehow out of our own reach. But when we come to see that there isn't a select chosen few who somehow deserve more, when we come to see that there is nothing we don’t have that someone else has, a type of shifting begins to happen. We start to question, we start to say why not me?, and we start to see the cultural factors that have played into a programming of how we believe ourselves and our lives to be.

With every learning experience along the way, a little more light shines through. A new way of seeing becomes that much more of a possibility, and a new energy and confidence begins to replace what was once only heartbreak and despair.

It doesn't matter where you've been, or what you've been through. See yourself the way I see you; see all that is still to come for you the way I see it for you. You haven’t been forgotten, you haven’t been passed by. Keep that beautiful dream alive in your heart and soul and don’t let anyone or anything extinguish it.

You have so much to be thankful for this Thanksgiving holiday and every day!

How about you? What are you thankful for in your life right now? Tell us about it in the comments!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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