We don’t want to have to do anything. We just want it to work out.
We do everything we can to prove that we belong, that we’re in the right place, that he’s the right one for us. We play the part, we take on the role, we pour all our time and energy into making this our place.
Except that forcing something that isn’t meant to be forced - that doesn’t want to be forced - never works out in the end.
Because it can’t.
If we were already in the place that we’re going to come to, we’d recognize that we actually don’t want it to, either.
We’d see that we can’t be the only ones doing all the work. We’d see that we can’t be the only ones trying to make this all a fit. We’d see that what we’re doing is the farthest thing from love, from happiness, from what we want more than anything else in the world: to be loved for who we are.
The ones who we have to try so hard with can’t even see us for who we are, let alone love us for who we are. And yet that won’t ever keep us from trying. Because these are the ones who resemble the original ones we’re still trying to prove our worth to, to show them our worthiness of being loved for who we are.
What if we left it alone?
What if we allowed ourselves to see the reality that keeps showing us what’s really there, instead of the fantasy borne out of a potential that only we can see?
What if we said “No, thank you”, “No way”, and left all the programming behind that says we have to stay, we have to make it work, we have to keep trying, we have to perform - we have to show them – that this is where we belong?
What if we took our cues from how this feels – that deep down knowing that something isn’t right here – instead of pushing that intuitive part of ourselves aside to continue doing exactly the same thing in exactly the same place, in exactly the same way we’ve always done this before.
This.
This being on the begging end. This pleading. This trying so hard.
This giving away all our power because we’ve never learned how to own it in the first place.
We don’t want to be wrong. We don’t want to admit failure.
We don’t want to have to acknowledge that we couldn’t make someone love us, that we couldn’t be enough to turn this all around. That we couldn’t make a place for ourselves in a place that was never a place where we belonged.
How we wanted it to be!
If only it could have been. If only we could feel that sense of worthiness that someone finally saw us for who we were and made this place into one where we finally belonged.
But can’t you see, Beautiful?
That would mean they hold the key to your happiness, to your worthiness, to your access to the love you’ve been searching for. That would mean they can take it away or withhold it from you if that’s what they chose to do.
Where would that leave you?
Where you are right now. With so much to show, so much to prove.
What of this is about you holding your own, choosing what you want, doing what is in the best interest of you?
On the surface, it seems so much easier – so much less painful - to stay right where you are, to keep doing the same thing over and over again. Hoping one day, it will be different. Hoping one day, it will change. Wishing one day, he will change.
But it doesn’t work that way.
We’re not here to convince anyone of our worth. We’re not here to make anyone love us. They either do or they don’t. They see us or they only see what they want to see or what they’re capable of seeing because of their own lens they see through, not because of what we somehow lack.
I know you’re scared. I know you don’t want to have to. I understand more than you know.
I’ve never been one to choose change or growth gracefully, but always in the kicking and screaming, resisting kind of way.
But I’ve learned something from this fighting it. From this trying to keep doing what feels so comfortable that I’ve always done while being pushed into what I knew I had to go through to find my way.
It’s the only way we get to the other side.
Will it be worth it?
It’s the question behind your hesitation. You desperately want... no, you desperately need to know. A thousand times yes!
Will you be worth it? A million times yes!
Because you’re worth so much more than you can ever know when you’re still stuck in a place that isn’t worthy of you. Don’t let your fear keep you from finding that out!
What about you - have you ever felt so stuck, but found it just too painful to get out of it? Share your story with us in the comments!
Rita says
I am living with a man who says he loves me but is not in love with me. I do not know how to let go. Especially since l can not afford my own apartment right now. He does not treat me badly, but he let's me know very often that he is not in love with me and rather would me live somewhere else. I hop l can move out in a few month. But if l am really honest, l hope he will change and see that l am the best thing ever happened to him. Your letters help me to see reality. I hope l can move on with my live
Jane says
Don't hope you can, Rita. Know that you can! Anyplace, anywhere would be a better place for you than this. I know how much you want to be able to change his mind, but this isn't your role in life. Your birthright is to be yourself and be loved for who you are by someone who is capable of seeing you - all of you - not just what he can handle or what keeps him in his comfort zone. You deserve so much more than this.
Nadia says
Wow I don't know why but your words and put me at ease more than anyone or anything I've read. You've given me a lot of clarity. My boyfriend has left me for the 6th time and he's always the one to leave. My question is how do I stop myself from wanting him to come back, how do I just let it go and know I deserve better. Will it just take time? I feel like a wreck because no matter how many times he leaves, no matter how many hurtful things he says, I just want us to work out. Any words of wisdom?
Jane says
I'm so glad this resonated with you, Nadia. This is where we have to bring in our minds ever so briefly before our hearts jump back in. Read what you wrote here - "My boyfriend has left me for the 6th time and he's always the one to leave". Do you want to be left or do you want to be loved? You still want it to work out because so much is riding on it - your worth! What we have to learn to do - and yes, this takes time, is to stop attaching our worth to whether or not someone who is never the right one for us is capable of loving us the way we deserve to be loved. That's why it's so hard! Allow yourself to see him, to really see him in the light of reality and the way he treats you for real, instead of the way you want to believe he's treating you or through the fantasy you so want to believe in that keeps allowing you to see it a different way. This is a journey, Nadia. We don't get from where we've been to where we want to be without one. Do the next thing, walk the next step, no matter how small it seems, and don't be afraid of what you find along the way. You'll get there, just like those of us who never thought we would either. You're in beautiful company here!
Iris says
I'm having a horrible time. I ended my on/off again seven year relationship. Would get back together discuss some future plans and he says things but he never follows through ...I discuss it.. still no action.. I shut down and I end up leaving.. we are 69 and 73 years old and neighbors. Ouch! This time he had terrible anger and I broke it off in a text. Not my style but I was hurting too much.. hurting with hurting without. I joined your program Jane. He is a superficial person and it was very difficult to communicate with any depth.. I'm so sad. Problem is we are neighbors and I know his routine so well.
This is a great article... I can't stop crying as I know I need to let it go completely as I can't accept the CARROT he dangles (why).. the lies and no direction.
The attachment takes over and it doesn't feel free. I didn't feel in the relationship and I didn't feel in. Just glued at the hip.. together daily. Tough as we live a beach life and I don't know where to put myself now. This pattern has been going on for the seven years. We never seem to move forward..but he was always around. He wanted it like that I guess even tho he said different but didn't take action. I lost trust and integrity of the word. It's been like that for years. It's never changed no matter what I did. I know I need to completely accept to move on but I'm sad with him and sad without him.
Jane says
Welcome, Iris. How my heart goes out to you. This isn't easy, so much invested, so much attachment, but I'm so glad you joined my program and found your way here. You're in beautiful company here with women who understand on so many levels. Seven years is a long time to be going through this. Embrace your sadness. Don't fight it. Let it bring you to a new place, to a place where hearts like yours find other kindred hearts with love enough to go around. It's in the going through we find what we could never find without it. You deserve so much more than those dangling carrots!
jenna says
been in the same boat for 6 years......he stopped everything overnight for no reason at all I was just an ATM to him, all the other girls ive lost count of the excuses and yet i still hanged in there for dear life giving him the power to decide over me kept asking me to change kept asking me to wait etc i am so hurt its indescribable but i have to move on why should i chase after him begging him i do not deserve this at all. he goes silent treatment for months then just texting once a week etc is that what i was worth? and if i dare ask what is going on....... so no, i have had it.
Jane says
No, Jenna, that's not what you're worth. The irony is that we measure our worth by the love of men who are never, ever capable of loving us the way we deserve to be loved.
Rosé Royale says
Thank you so much for this article, I needed to read this today!
I have been stuck in a similar situation to the one you mentioned for the last 4 years up until April. I was the one constantly chasing him, changing myself, attempting to make him love the person he wanted me to be. I admit, I lost myself. I was so focused on wanting to make him happy that I completely disregarded my own self happiness.
I'm so glad I finally let him go. I woke up this morning wondering if it was worth entertaining someone who will actually love me for me, without me having to force it or change myself. This was my confirmation. I look forward to your future emails!
Iris says
Oh how I relate.. I just want this to be a distant memory!
Jane says
Beautiful confirmation, Rose. I'm so glad it came through for you! That's exactly how it will be - someone who will actually love you for you without you having to force it or change yourself. See? You already know how it's going to feel!
Emma says
My husband of 10 years and I have been separated for the past 4 months. The reason is ultimately my fault, but I also can't take full responsibility, as I can now see the flaws that existed in our relationship that lead to this. He has since moved out and even though we text, talk and get together for the odd lunch or dinner, I would have thought our path would have geared towards reconciliation by now. In a way, I feel like he's coasting, waiting until he can legally file for divorce. Of course, he remains mum if I ask if he's interested in reconciling or not. Unfortunately, I understand the lessons here and that I need to back off, let him miss me, etc., but lately I have to consult with him and get his advice over an investment deal we share that seems to be going sour. I wish I didn't have to consult with him about this, as I feel, even though it's a shared investment, the focus of my recent communication has been about this negative situation. Anyway, I've noticed that he's been flaky with making plans or promising to call me. I think I really need to step back and really restrict my initiated contact with him. Further, I have begun to really question if he is the man I want to even want to be with anymore anyway. This separation has really changed me, I am way more independent and have been able to focus on myself (self love). I decided tonight that I am going to deal with our investment situation on my own (legally I have the voting right anyway) and just stop trying so hard. In that, I am making a promise to myself to not settle for the little tidbits he's been giving me. I am going to step back, restrict the urge to text him, definitely not initiate plans (since he cancels or forgets anyway) and continue to expand my own life. In a way, I guess I have decided the best thing for me to do is let go.
Jane says
Sounds like you've given yourself your own answer, Emma. "And just stop trying so hard" - there is so much of our power stored up in these six words. Remember that! You can't be the only one trying to make something work where there's both of you. It takes two!
Iris says
Yes I'm learning this over and over. It takes two!
Jane says
Exactly!
Klaudia says
How can you be so certain that all the search will be worth it? I have been searching a long time and nothing ever comes out of it.
Jane says
Because I've seen it happen over and over and over again, Klaudia. And usually right when someone had all but given up.
Klaudia says
In my case it doesn't work. No matter if I am positive or negative about it, nothing ever happens. I find someone interesting but I am a 1000% sure that he is not interested in me. I am subscribed on a dating site too and I got to a point when I get in contact with men even if I am not really interested in them. And guess what? No result either.
K says
Yes I've been sticking it out with my boyfriend who is *mostly* good to me. Except when he calls me stupid bitch in front of people. When he's mad and tells me to fuck off. Yeah I've found my worth today and am done.
Jane says
Good for you, K. No one ever, EVER, deserves to put up with that kind of abuse!
Sarah says
This is exactly what I needed to hear! I've been involved with someone for 18months and it started off casual with him saying he couldn't commit because I had children. I eventually got bored and he must have sensed this because he started stepping up we were going out together spending our weekends together. Everything was great. Then 2 weeks ago after he had texted saying he might see me that weekend he text a girl some seedy message. It got back to me because we have a mutual friend. He then said that everything happens for a reason and we couldn't go on as we were and he was sorry.all this via text. I know I need to move on but it's so hard even when I'm angry with him!
Jane says
Let yourself feel that anger, Sarah, but then resolve to turn it into action! You deserve so much more than someone who absolves himself of any responsibility for the ending of your relationship by playing the "everything happens for a reason" card. Do what you need to do to get out there and create the kind of life you were made for. You don't have time for someone like this!
Sonia says
Hi! Jane. As a matter of fact just a few days ago some of the being stuck ended for me. I was in a "Friends" zone with a man for a bit over 2 1/2 years. I had finally realized that I deserved so much more than I was getting from this man emotionally and mentally. So I decided to end all ties with him only after he finally stated to me that he never intended to commit to me during the whole time we had been seeing each other, even though we were spending so much time together and the effort into working towards a relationship at times. He then confessed to me that for over 20 years he has never committed to any woman or had any girlfriends besides his Ex. It was then that I knew why he never spoke about his past relationships and when I brought it up he would ignore me with no reply. If only I would have insisted maybe a bit harder I would have known so much sooner the important facts about him never ever committing to anyone. He kept these women (many of them) as friends only never having to commit or explain himself to anyone or allowing himself to get connected emotionally to any woman, such as myself too. I am feeling so much anger towards him, so much pain to have been so naive and always giving him the benefit of the doubt. This experience will be with me forever but I will not allow it to determine my next relationship and I will be asking questions and if I don't get answers to them I won't continue to see them. I have learned a hard lesson but at the same time this experience will be shared with other women who are in my position today in hopes that they will withdraw themselves from someone like the man I had in my life. No longer stuck but change has taken over me and with this I continue in hopes to help other women that need it and can be open to receive my story.
Jane says
Thanks for sharing this difficult lesson you've learned with all of us, Sonia. You're so not alone in going through this! It's so much easier to look back and see what we "should" have done differently with the gift of hindsight, but the reality is, when we're in it, we rarely see anything clearly, let alone something that supports a different narrative than the one we so want to hear. Be so proud of yourself for seeing it at all!
Brokenrad says
Yeap. I desperately need to hear this. Iv been desperately clenching on to this one man. We used to be pretty good friends for about 7 years. After his marriage broke, he confessed that he had strong feelings for me. And I always sort of had something for him too. We talked about becoming a couple and after my first date, he felt that things were moving too fast and that he wasn't ready for a relationship with me. After this happened I became extremely irritated with myself for investing so much in him and pushing things so fast because I was so attracted to him. I came to terms with the fact that I can't change the past. He told me he wanted to stay friends and maybe one day we could be more. I hung onto those words even though deep down I knew that he didn't want me anymore. I slowed down any communication with him. I still miss him and want him so badly. But I know it's not in my hands. It has been 8 months and it's been so difficult for me to move on. I hate that he makes me so irrational. I sense that he has feelings for me but my thoughts can't be accounted for becuase I have feelings for him. Anyways, Iv been trying to move on from him lately and this letter was something I really needed to read.
Jane says
I'm so glad this resonated with you, Brokenrad. It's so hard to feel like he's making you out to be something you're usually not, but remember that being with someone who goes back and forth, who can't commit but gives you mixed signals is always crazy-making behavior for the best of us! You're not alone.
Maria says
Wow, this letter came so timely. I was just thinking that I have to let go of controlling life and life's outcomes. And seeing that maybe it is true that whatever happens is the right thing to happen. I cannot make people see my intentions. I cannot force belonging or make someone choose me back. All I can do is follow my own path. Thank you, Jane.
Jane says
You're so welcome, Maria. Sounds like you were already on the path! 🙂
Luv716 says
It feels like he don't see me! Yet he has all of me.
Jane says
That's such a difficult place to be, Luv716. My heart goes out to you. Can you get you back?
Luv716 says
I don't feel like I lost me! I still do things for me! It's just he has a good women in his corner an it's like he don't see it! So what do I do?
Jane says
You're a good woman, too, Luv716. Don't forget that! Just because he can't see it doesn't mean someone else who CAN see it won't. That's the one you want, not the one who you have to prove something to!
Zerlina says
Yes. I have found myself trying hard to make someone see me. See my worth. I had stop. Fall back and move on
Jane says
Wise words, Zerlina. The ones who belong with us never need our help to see us.
Angel says
Jane, how can you get to a place of hoping for something when you've never had it or ever seen it? How can you manage to experience a feeling you had never had?
This is the part where I have been stuck for a while now. How can one believe in something one has never seen or experienced?
How did you manage that part on your journey when you had already identified where you were going wrong and when you had a good grip on this?
I just don't feel it's possible for me to ever find anyone who can accept me and love me and just be compatible with me and whom I can love and accept the same way back. Just writing it feels like I'm asking for an impossible.
Jane says
Well, Angel, I had tried everything so I did the next thing. I jumped in blindly. I did the opposite of what felt safe and comfortable and within my comfort zones. I had no map to follow or path back then that could show me the way, and everything kept coming back the same way, I gave up everything I thought I knew about how to find love and how to get what I wanted and decided to roll with it all instead. I went places I'd never been. I tried things I'd never tried. I talked to people I'd never talked to before. I shifted by getting out of what I "should" do, and stated living in the "I have no idea what I'm doing but I'm going to follow happiness and see what happens", kind of realm. Honestly, Angel, I think the biggest thing that connects the two worlds is the giving up, the surrendering part. That's the part we think we have to keep, but it's not. It looks different for everyone, but finding your personal giving up piece is what bridges the two. It sets us free within ourselves to be with another free soul as well. It's not asking for the impossible; it's asking for exactly what you need, even if you can't see what or who that might be with the light you're looking through. Deep, I know, but I hope it gives you something to hold onto!
Angel says
Thank you, Jane. I think that's my issue. I live in my head and overthink everything because I live in fear. But I think maybe it's not so bad to be this way. I think I keep trying to change myself and I keep measuring myself against some sort of ideal that I will never reach and it crushes me. I have slowly started to give up and just be.
Jane says
We have to find a way to lighten ourselves, Angel. We need safe places and people to release our heaviness so that all this thinking in our heads has somewhere safe to go. It's never "bad" to be this way, it's only what you can live with and what you can't. You're so right to see that it's an ideal within your own mind, but that brings such a wellspring of hope because if it's within you, you also have the power to remove it or at least acknowledge it and let it stay under your terms. 🙂 And personally, I know of no better place to start than giving up and allowing yourself to "just be".
Decky DeckStar says
That's just it, I'm not scared because I have all the answers. I know that they way it has been is the way it shouldn't be, especially for my sake. I have been the one doing all teh work, making it easier because you know what, if I make it easier for him then he will get to realise that I really did like him.
But then again, that has always been my downfall with men - I always made it easier for them. I mean if I like a guy why must I act like I don't but then I always get hurt because I end up giving so much of myself away.
Long story short, I have decided to stop all efforts with this guy "I'm with" to see how much he really wants me if he did ever want me.
I hate myself at times because I always know the answers and what to do but don't get to do it because I always think the guy will be different.
So Jane...I really relate and it hurts because all I really want is a man to love me.
Jane says
I'm hearing you, Decky. That's such a raw desire - and exactly what you so deserve! I so appreciate your transparency here. This feels real because it is. So what if you do the opposite of what you've been doing? What if you let go of trying to make outcomes go the way you think they should go and trust that the ones who you belong with will find you without your chasing after them, or acting like you don't like them? And especially this - what if you let go of the self-hate? What if you could see the vulnerable parts of you that just want the chance to do what you want to do because this guy was supposed to be different? What if you could insert some self-love and acceptance for even these parts of you instead? Let's create a story of love for you, instead of all this hurt. Let's let the love in instead with the ones who are love instead of hurt. Those are the ones you want. Can we look for them instead?