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You are here: Home / Archives for emotionally distant

It's Just Not Sustainable

64 Comments

A beautiful woman is talking on her phone trying to get her ex backWe've all seen the ads:

Do this and get him back.

And they certainly entice us because they promise exactly what we think we want: to get him back, to make him love  us, to convince him to stay.

But in reality, it’s exactly the opposite of what we really want if we knew what the rest of the story of our lives was going to be. If we could only have the gift of hindsight right now.

But right now, it’s the only thing we want.

Because we think this is what it’s all about. We love him and we don’t know how we’re going to live without him would be a more accurate statement of what we're really thinking if we're open to admitting it to ourselves.

So when we hear about some secret to getting him back or someone promises to sell us the solution to getting  him to love us, we’re there in a heartbeat.

We know he’s pulling away, we see he’s gotten distant, we know something’s going on and we don’t know how to stop it. All we want is to change it back to the way it used to be – to the way he used to be – so if someone’s telling us how, we’re all ears. We’re buying.

We don’t want to hear why we’re better off without him if he doesn't want to be with us. We just know our heart is breaking, our life is coming crashing down, and the love of our life that we can’t live without is slowly disappearing.

It pulls at the most fragile part of us – not our hearts, but our belief system that holds our dreams and believes that love will conquer all. It’s the same belief system that holds our self-esteem, our self-confidence, our self-worth.

And that’s why this is so hard; it’s not just our hearts that are breaking, it’s everything we believe in, it’s everything we've bought into, it’s every belief about love and relationships and men we've ever held. It’s all the beliefs about ourselves that we still hold onto so tight.

It’s not just him and what he’s doing. It’s us.

But getting him back isn't going to fix this. It might temporarily, but it’s not sustainable. Because acting a certain way, behaving in a certain way, is only going to work if it’s the way you actually act and the way you really do behave. Genuinely, authentically, in the real you kind of way.

Being anything except your authentic self – the real you – won’t get you anywhere you want to be. Even if you can pretend for long enough until he notices, until he takes the bait and gives you what you were hoping for, if it doesn't come from the real you, from your true self,  you can only live an act for so long.

You can only be playing by someone else’s game for so long. You can only be acting out someone else’s script for so long. It’s simply not sustainable. The only thing that's sustainable is the real you. Your true self.

Anything else will eventually fall apart.

And as much as you think it’s what you want, it’s not. You don’t really want to be with someone who doesn't love the real you. Someone who you have to be anything other than your true beautiful self. Someone who you have to convince of your worth.

You don’t want them.

Not like this.

It’s OK if you’re not there yet. It’s OK if you still want to try to get him back, to bring him closer, to make him go back to the way he was before. I understand it more than you know because I would have given anything to bring him back, too.

Before I knew better.

Think about it. Mull it over. Give it some time to resonate. Do you really want someone you have to try to win over? Someone who you have to do or be something other than be yourself? Someone who being yourself isn’t good enough for? Someone who you have to play these games with?

If you’re not enough for him, then the truth is that he’s not enough for you.

It Seems Like He's Lost His Feelings For Me

14 Comments

A beautiful blond woman sits against a wall in Spain thinking that he's lost his feelings for me.Our beautiful friend Emilie is in a long distance relationship, but her guy is drifting away and becoming emotionally distant.

Her email:

I've met this guy two years ago in Spain and we went out, there was clearly a spark there. We kept in touch and I went back to Spain this summer and we fell madly in love, it was crazy. So we were able to keep our ldr but now he started university and he seems to have lost his feelings for me...I really want him back so please give me  anything!

My Response:

Know that you can't make anyone love you or want to be with you, Emilie. You can only give him the time and space he's asking for and let him fill in that space himself by contacting you, by making an effort to continue with a long distance relationship.

And then you can keep living your own life, and focusing on you, and reminding yourself that love is about two people who want to be together, who are both on the same page and are willing to do whatever it takes to make that happen.

I know it's hard to accept that he might not be there right now, that he might be focused on starting university and this new life he's begun for himself that makes him more distant than close. But know that if it's meant to be, if he wants the same thing as you, it will happen.

But in the meantime, accepting this, realizing that you only want to be with someone who wants to be with you, you can see this as an opportunity to see what else is out there for you, to be open to what shows up and what resonates with you.

You deserve someone who wants to be with you as much as you want to be with him, Emilie, so know that whether it's this guy or not, you'll always know who's right for you because he'll want this too. It's never about you having to convince someone you want to be with him, it's about him discovering this for himself and wanting to make sure you know he does!

I know this is easier said than done, when your heart only wants him, but if you can keep this perspective, you'll eventually come to see this for yourself, too. Don't take what he does or doesn't do personally, this is only about him and where he's at and not you!

Love,

Jane

Can you relate? Share your story and words of encouragement with Emilie in the comments!

Am I Being Irrational?

17 Comments

A woman is looking at her smartphone wondering why he stopped texting me every day, and wondering if she's being irrational because he stopped texting me.One of our dear friends, Annie, is wondering why her guy has stopped texting every day, and she's wondering if she's being irrational. Read on for the rest of her story.

Her letter:

Dear Jane,

I stumbled across your website and I loved it! Thank you so much for giving such awesome advices. I actually followed to one of your advices to "confront" the guy and he told me that he really likes me and he wants to make it work so he's willing to try. But well now I'm a bit unsure of what's going on so I hope that maybe you could help me out? Anyway here goes my story...

I met him about 10 years ago in high school but we didn't really know each other that well.

According to him we talked a few times but I honestly didn't remember. I used to have this huge crush on him and we were both really shy so the thoughts of us becoming friends never really crossed my mind. He has this amazing smile that could brighten up the whole room and I remember thinking that he was so good looking.

My crush didn't really last long. After high school we didn't really keep in touch, I went to college that was only 30 mins away from home. He went into the army.

I was browsing on facebook one night and saw that he had posted his address in Afghanistan so I sent him a card just to support him. I thought nothing of it and I actually had forgotten about it.

About a year ago we started to talk on facebook more because I went back to school for nursing and he became an EMT and he wanted to go to school to become a paramedic.

We became somewhat friends because I would tell him about my experiences as a nursing student and as a nurse's aid on the floor. He would tell me stories about his job as an EMT.

I was complaining about my bad luck with dating and he keeps making these comments about how pretty I am and that he's having palpitations just thinking about me... But he never really asks me out. And he keeps saying how better guys will come along and I will find a good one some days...

I got somewhat irritate so I asked him that throughout our conversations I sense that he's interested in getting to know me. So I asked if I was sensing this correctly and he said "I guess I'm clear as mud". We decided that we will meet in real life for the 1st time in 8 years.

I didn't realize that we both got invited to one of our mutual friends' housewarming party a day before our meeting. So we ended up meeting before our scheduled time.

I honestly didn't expect to like him more than a friend in that initial meeting. It was such a weird feeling you know?

We decided that we're taking it slow because we both are in school and life's just really hectic right now. I don't mind going slow, I actually prefer going slow because I made so many mistakes because I was rushing before that this feels fine. This was about 5 weeks ago that we started seeing each other... He usually either text or fb message me everyday.

Last week all of a sudden he didn't text or  message me for 4 days. I was trying to be patient with him but really we all know that we can't be separate from our phones and how long does it really take to just send someone a message? I had not heard from him since fri so on Tues I texted him asking if he was still interested in getting to know me and he said he was. He's just busy and can't really invest the time but he's willing to try to make it work.

So I asked him to text me once a day. It doesn't have to be a lot but just a text everyday.

He's been doing that until today (so it lasted 5 days). I fb messaged him this morning and then I texted him again tonight asking how he's doing (he has a bad cold that lasted for several days) but he didn't reply to both. I know he's online on fb but he didn't read my message.

It makes me question his actions and his words... I know it's only a day but it's not hard to reply back to somebody especially when they care about you right? I mean I haven't initiated any texts since last Tues because I think if he wants to make it work he would message me.

I tried to reply him when I can, I'm busy with school and work too... So here's what i'm thinking of doing... I know that's he's busy but if he is interested in getting to know me he would have text. I'm planning to give him 2 weeks and if he hasn't communicate with me by then I will just forget about him.

I already gave him a chance, and I don't think I can be any clearer with my "demand", right? I know it's only a day and I'm already freaking out... But I'm not sure of what's going on and I'm confused...

I'm sorry if I'm being too wordy, I just want to tell you the whole story so that you know what's going on. What's your take on this?

Is my solution sounds reasonable or am I being irrational?

Thanks Jane!

My response:

Dear Annie,

Thanks for your kind words; I'm glad you've found my website and this is all resonating with you!

I don't ever believe anyone is too busy to contact you in a two-week time period if they're truly interested in getting to know you better, so you'll know more in that space and time.

You're not being irrational; you're doing what you need to do for your own peace of mind! If the two of you are both on the same page and want the same thing with each other (read: if you're truly compatible) then this won't be so complicated and you won't have to ask him to contact you.

It's hard to say what's going on with him, but he may just want to take things slow, in which case, if you decide you still want to get to know him better, you can focus on your own life and treat him as simply someone in the background who you really don't even know well enough to know if he's even worth getting to know.

It's often so hard for us to do this in reality, though, so if forgetting about him completely is easier than taking this other stance, then listen to your gut instincts and decide for yourself what you want to do.

Most of all, remember that there are no right or wrongs here, no rules, my beautiful friend.

If someone wants to be with you, they will always find a way to do just that. But it's in the space that you give them that you find out more about where they stand by what they do with that space. You're always the one in control of your own life, Annie. If this isn't working for you, it's always your decision to choose where you want to go from here.

Hope this helps with an outside perspective, Annie. Remember that you don't have to decide anything if you're still "freaking out". Wait until your sense of peace and calm comes in and move towards whatever that looks like; that's what this is all about.

You.

Your sense of being at peace with yourself and your decisions. And doing whatever it is you need to do to live with the least amount of regrets. You can always change your mind or choose something different.

Let me know if there's anything more I can offer you, I'm always here for you!

Love,

Jane

What do you think? Is it irrational for Annie to expect him to contact her every day? Tell us your thoughts in the comments!

Why Asking Him "Why?" Never Works

32 Comments

A beautiful woman stands looking into the camera wondering why her boyfriend is getting emotionally distant, hasn't called, or won't commit or make a commitment to her.I know - you want to know why.

Why hasn't he called?

Why is he getting distant?

Why won’t he commit?

You had a great first date, maybe even some wonderful second and third dates, maybe even a couple of great months where things seemed to be getting serious. And suddenly you haven’t heard from him and it’s been a week.

Or he asked for your number and then he never called, until you bump into him somewhere and now you really want to know why. Or he’s not ready to commit and you've had the conversation all too many times but you still don’t understand what’s really going on.

You want to know why!

The problem is that as much as we want to understand what’s really going on and get to the bottom of this behavior that doesn't make any sense to us, trying to get an answer out of him isn't really going to tell us anything we don’t already know.Continue Reading

The Most Important Question You Can Ask Yourself

4 Comments

A beautiful blong woman in a gray sweater against a white background is asking herself the most important question you can ask yourself. She is looking off to the side touching her cheek with her index finger.There is really only one question that it all comes down to if you peel away the layers of what's really going on...

When he hasn't called.

When he won't commit.

When he's not on the same page as you are, but you so want him to be.

When he lets you know clearly where he stands, and it's not where you stand.

When he tells you he needs space.

When he's getting emotionally distant.

When you find out he's not who you thought he was but you're afraid to let go of all the time and energy you've already invested.

When you want to believe you can change him.

When you don't want to give up on your dream of all that he could be, all that the two of you could be, if only he could see this the way you do.

It all boils down to one simple question, and it really is the most important question you can ask yourself:

Why do you want to be with someone who doesn't want to be with you?

I get why you think you want to be with someone who doesn't want to be with you. Because we believe in their potential. We believe in the power of love. We believe we can love them enough to change them. We believe in miracles.

We believe that if we just hold out a little longer, give them a little more time and space, they'll see what could be, too.But you, my beautiful friend, deserve so much more than this.

You can't make anyone love you no matter how hard you try.

You can't change anyone except yourself.

You can't make him see what he's not open to seeing.

And you can't open his heart and mind to be open to you no matter how much you think that would change everything. If it's meant to be, it has to come from him. The only way you have a chance at finding out what could be is by finally letting go and living your life - for you, not for him.

Any other way is no way to live.

Your Best Response When You're Not Getting the Commitment You Want

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If you've let him know that you expect the same level of commitment from him that you've given him, and he can't give you the commitment that you're looking for, then there’s only one thing for you to do. A clock is showing that it's time to move on.It all seemed so incredible. He seemed so amazing. He made you feel beautiful when you were together – and even when you thought you weren't.

Your relationship had all the makings of the real thing. All the fireworks, all the excitement, all the magic.

Until suddenly, you’re noticing some subtle changes. He’s not calling as often. His emails and texts are fewer and shorter. He’s busy a lot more often. He’s a lot less romantic than he used to be. If you've been intimate, he becomes less intimate.

His plans may or may not include you – unlike before when they always included you. He’s showing up late and doesn't call to let you know he’s going to be late.

You bring it up.

You tell him that you've been noticing some differences and you want an explanation. He says he’s just been busy with work or tired lately and that nothing’s changed with him. So you let it go. But you miss the way it was, and you don't understand why he's suddenly getting emotionally distant.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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