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The Last Layer

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A beautiful woman looks out the window at the sun shining through realizing she has a fresh start.
There's one more layer you haven't uncovered yet.

When your view of yourself is limited to the words you heard growing up as a child from people who had so many of their own issues, because they didn't know how to love themselves let alone love you, their words become your own.

You don't see yourself as lovable, beautiful, spirited, passionate, confident.

You see yourself as flawed, unlovable, clumsy, messy, stubborn, lazy or whatever other words were thrown at you.

As adults, when we don't understand these underlying roots of our assumed identities, we attract people who are familiar to us. People who remind us of our parents, who have a similar view of us as we're used to.

As much as we can hardly bear to hear those words spoken or implied again, it's the only thing we know.

That's why separating those early roots from our reality today is such an important part of creating healthy relationships. We have to first be attracted to healthy people before we can form healthy relationships!

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The Part No One Told You About

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Sad woman silhouette worried at sunset
Will they still love you?

No one ever tells you how uncomfortable, how completely out of your comfort zone it’s going to be for you to learn a new language that includes the “I” statements you’ve never learned.

“I feel.”

“I need.”

“I want.”

“I hear.”

“I know.”

“I am.”

“I’m not.”

The list goes on and on.

Such simple words. Such foreign words. You mean I have a voice?Continue Reading

I slept with my boss and now it's awkward

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Relationship problems concept - close up of man in shirt dressing up and adjusting tie on neck over woman in bed background.
Afterward he just brushed me aside, got changed, and handed me my things.

Our letter today comes from Claire, who's in a situation with her boss that she needs some advice on. Here it is, along with my response. Even if you've never been in this situation, read on because there's some underlying themes of power and control I think you'll relate to.

Here's her email:

Hi Jane,

I am a 21-year-old female who like many other women have nowadays got involved with their boss. I have only been in the business for 7 months and I worry I could lose my job over this.

But anyway, when I started working with him I was only 20, it started off as any natural friendly relationship would, although with the casual flirtatious joke or dirty remark at times, but I thought this was part of his personality at times.

Fast forward a few months and we started messaging on Instagram and from there it turned very flirtatious although he had stated he didn't want a relationship and I had said the same thing.Continue Reading

Look for THIS Instead

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A beautiful woman looks in a mirror wanting it to be the way it was.
It's time to stop second-guessing yourself.

Life is messy.

Relationships aren't fantasies.

Who you are and who he is are products of years of programming - mostly the subconsious kind neither one of you are even aware of.

Do yourself a huge favor right now (before you're in over your head) and choose someone who's on the same page as you. Someone who understands real vs. perfect and chooses real. I can't stress this point strongly enough; you only want to be with someone who you don't have to be anything but yourself around.

It's hard enough to make a relationship last for the long term in the very best of circumstances!Continue Reading

Why Waiting Never Works the Way It's Supposed To

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A beautiful woman sits on a park bench wondering why she loves him.
Waiting around for something to happen won't get you where you want to be.

You sit on the sidelines waiting for something that never happens.

You spend all your energy searching for something that never comes.

And while you spend all your time waiting, hoping, comparing (and then waiting some more), there's a life that's being lost in the process. A life begging to be lived, pleading to be explored.

Not when you find him. Not when you're no longer on your own. Not when you're brave enough or ready enough in whatever way would speak readiness to you.

There's so many roads to the same place.

So many ways to catch a glimpse of some him, to find your path crosses the same path as someone you were meant to cross paths with too. But of all the roads you may choose, I know of no other road that delivers you there quite like the road of actual living.Continue Reading

No, You're Not Expecting Too Much

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Female hands holding a sand in form of the heart
Don't ever let yourself become numb to what love really is.

Kindness.

Gentleness.

Compassion.

Empathy.

Actions.

Not shallow words that mean nothing without the behavior to accompany them.

Look around you.

Are these what you experience from your lovers, your boyfriends, your girl friends, your family, all these ones you give so much of your time, your energy, your own kindness and gentleness and compassion and empathy to?Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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