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You are here: Home / Archives for LOVE

Be Healthy

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Be healthy - a beautiful woman is feeling good physically, mentally and emotionally after exercising due to her healthy lifestyle that fits her personality.And know what that means for you.

OK, so we all know the importance of being healthy.

Of having a healthy lifestyle.

But beyond all the fancy clichés and trendy phrases, do we really understand what that means for us? Do we truly get what that actually looks like in real life?

Our real lives?

If we think of being healthy as being more of an attitude than a list of things we do, it helps us to understand the important role this step plays in getting to true love.

The key is that being healthy is about you, not about him.

It’s what we do for ourselves, to keep us feeling our best inside and out. With the motivation that it’s in taking care of ourselves like we deserve to be taken care of, that we remember each day that we are worthy, we are beautiful, we are deserving of only the best life has to offer.Continue Reading

Why It's Critically Important to Keep an Open Mind

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A beautiful brunette woman is smiling and talking on her cell phone trying to keep an open mind
Unless you’ve already tried it and know for sure it’s not for you, why not give it a try? You might just find something (or someone) you love.

Don’t be too quick to turn down an invitation.

So what happens when your new friend from the Save the Manatees call center asks you if you want to join her for some country-western line dancing this weekend?

You think to yourself, I’m not a country-western girl.

Well, are you sure?

This is where it gets a little tricky – I mean, if you’ve tried the country-western thing, and you just can’t stand the music, or the cowboy hats, or whatever, then by all means be true to yourself and politely decline (but maybe recommend something different).

But if you’ve never really given country music a chance, and hey, you know, you do like dancing – well then, why not?

Give it a try.

You might just find out that you love it.Continue Reading

Make Him Prove That He's Worthy Of You

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Only give your heart away to a man who proves himself worthy of that beautiful love you offer. A man is kissing a beautiful woman hoping he can prove that he is worthy of her love. We've gotten so used to making this about everything except love that we don't even know how to get back to where we need to be. Somewhere along the way we unfortunately learned to believe that we need to prove something. That we need to show him, or maybe everyone, that we really do have value, that we really are all that. That we need to prove ourselves worthy.

We've traveled so far from our true selves that it's no wonder that we've found ourselves alone and questioning the meaning of life.

So alone.

Is it really any surprise? We've learned to be what everyone seems to be telling us that these guys want us to be – sexy, cool, hip, etc. We believe we need to show him all we've got, lay it all out there, so that we get noticed and we can catch him.

I used to think it was all about being that beautiful, sexy woman who would make every man want to be with her. What I didn't realize was that I was acting that way because I thought I had to – I thought that's what every man really wanted in a woman. I finally realized that I was only attracting the player types, because the others who actually wanted a committed relationship with an eventual real life partner weren't interested, or were scared off.  They were all getting together and settling down with real women who were just being themselves and who were honest about what they were looking for!

I had no clue what real love looked like. The truth was I had no idea what I was doing, and what I was doing wrong.

I can't tell you how many times I would hear about someone who was nothing special in the ways I though mattered (read: looks, sexiness) who was getting married, having children, beginning that life that I so wanted for myself. And there I was, acting the way I thought I was supposed to act, being that person I thought I was supposed to be, the type that every man supposedly wanted, only to come to the startling realization that I had it all wrong.

Real men want the real you.

The kind of men I actually wanted to be with, men who were looking for a real, committed relationship,  didn't want someone like that. They wanted the real me, not the image of this artificial me I was trying so hard to project. The others, the swaggering player types who wanted the challenge I was presenting them with, wanted me but not for the reasons I wanted.

Until one day, I got it.

I started putting the pieces together, started reading between the lines of my life. I finally realized that I wasn't in a movie, or a fairy tale; this was my life. I hadn't found success in love with what I thought was my type, which was really just our culture and the media telling me what should be my type. I had no idea what my type was anymore, and I had no idea who I really was.

And from that place of no man's land, I found the only thing that mattered. Love. Love for myself first. And love for another human being second. I had to get to the basics of who I really was, and let go of who I wasn't.

I had to admit what it was I really wanted. If it was love I wanted, I had to be honest with myself and realize there was no shame in being upfront about what my heart and soul truly desired. I had to admit that I might have it wrong and that there might be something to this simple way of just being and loving and focusing solely on the simplicity of love instead of the illusion of the game of extreme attraction.

It's OK to admit you want love.

I had to admit that I wanted love, and no, it wasn't needy for me to admit that; it was confident. I had to admit that I just wanted someone to love me, and he didn't have to be someone everyone would be jealous of. This wasn't about me looking good with someone, or finding someone who measured up to the standard that I always felt I had to measure up to in every way. This false standard created by our media-driven culture.

I could finally stop caring about what other people would think, and just find someone to love who loved me the same way.

That's it! Do you get that? This isn't about all the other stuff, all the unhealthy background baggage that you and I and all of our girlfriends bring to our relationships.

This isn't about you proving something to yourself or anyone else. He doesn't have to look like Bradley Cooper or a guy right out of a firefighter calendar. He doesn't have to be anything except someone who loves you, who gets you, who's compatible with you, who would make a great husband and father.

Do you see the difference?

We were created to love.

We women were biologically made to love, to give, to inspire, to care. In our hearts and souls what we really want at the end of the day, more than anything, is to have someone to come home to! Someone to hold us, to love us, to care about us, to calm our fears, to chase away all of our demons.

And what do we offer in return? We don't know anymore. We're so confused.

We've made it so complicated.

We've gotten so used to playing a role, being everything we're supposed to strive to be, when in reality, it's left us nowhere. We don't know how to get together anymore.

Men aren't used to the concept of being able to conquer us so easily. They don't know what to do with that! We cave so easily because we think that's what it's about. Being liberated. When in reality, giving ourselves away like we do feels anything like liberating.

It feels awful when the ecstasy wears off and we realize we did it again and he's not calling us again. The downward spiral continues as we beat ourselves up. Why can't we be stronger than that? And then the anger comes; we're supposed to be able to handle giving ourselves away like this – it's not supposed to feel this bad!

But it does feel bad.

It doesn't work both ways.  We have to figure out who we are and what we really want. To prioritize and then focus on our priorities and not be swayed by our attraction to the unhealthy, as we work on loving ourselves and letting go of the things that trigger us to attract the unhealthy men and relationships we attract. Stop.

We can blame, we can go back in time as far as we want. But in the end, it's not about the past. It's about recognizing we all have a past, we all have baggage, we all do the things we do because of things beyond our control. But going back and back and figuring ourselves out doesn't do anything for where we are now. We're still alone. We're still lonely. We're still loathing ourselves, beating ourselves up, filling ourselves with regrets and if only.

Stop.

You're here right now. It's time to look again. To see yourself in a whole new way. Real. True. Imperfect. With nothing to prove. Nothing to show. Just here to love. And be loving. And show love. On a level that's safe. Respectful of you. Beautiful you. Guarded. Which means, you give your love to everyone, you shine your beautiful light of you all around you, but you only give your heart away to a man who proves himself worthy of that beautiful love you offer on that deeper level.

And when they see you with the love of your life, they'll know you didn't settle for anything less than you deserved.

You saw. You chose. You became free.

4 Ways Your Mom Messed Up Your Love Life

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Whether we recognize it or not, your mom has a say in who you become and even who you date. A beautiful mother sitting on the couch with her beautiful but upset daughter.Mother's Day is fast approaching and it got me thinking about the ways in which our mothers affect our dating patterns. Whether we recognize it or not, your mom has a say in who you become and even who you date.

As much as you'd like to think that you're completely separate from her and aren't influenced by what she thinks of you, the fact is you're influenced by mom more than you'd like to believe.

Here's just a sampling of the ways she's managed to wrangle herself into your dating life:

1. It started when you were a baby.

Researchers have found that the ability to love, trust and work through arguments is developed during infancy and can directly affect behavior in future relationships.

If your mother was distant or emotionally cold to you when you were a baby, you may find it very difficult to allow yourself to love and be loved later in life.

While these tendencies were developed before you were forming memories or even able to speak, that doesn't mean they can't be overcome but it does mean you may have some additional hurdles.

2. She set the example.

We're naturally programmed to view the type of relationship that our parents had as the norm, so if your parents had a loving, trusting, long-lasting relationship, then you're in luck.

Unfortunately, this is not always the case.

With roughly half of marriages ending in divorce, many more on the brink and others that are just downright dysfunctional, the majority of us are following examples that are less than stellar.

Continue reading on YourTango.com...

4 Dating Mistakes You're Probably Making Right Now

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You're meeting guys, dating them for a while, but the end result is always the same – your left alone and brokenhearted. A beautiful woman is on a romantic date with a man in a restaurant.Avoid these common dating mistakes to dramatically improve your love life.

Do you find yourself caught in a bad dating cycle? You're meeting guys, dating them for a while, but the end result is always the same – your left alone and brokenhearted. As much as you'd like to believe that there are just no good men out there, it's much more likely that it's due to your own behavior. The good news is that also means it's under your control to change things.

So be honest with yourself and see if you can identify with any of these four common dating mistakes. If you can, you'll be doing yourself a huge favor by changing your dating habits.

1.) Not giving love a chance to grow. You go out for coffee on the blind date that your mother's friend set you up on, but, while he seems really nice and wasn't bad looking, you just aren't feeling any chemistry. So when he calls asking for another date, you tell him that you're just not interested in a relationship right now.

I can't even count how many times a guy started to become more attractive the more I got to know him. Once you give him a chance, see his fun, quirky side, the way he can make you laugh, his kindness and generosity, he really starts to get, well, cuter. And if you give yourself some time to explore that, you might just find that cuter becomes real cute, and before you know it real cute becomes sexy. Continue reading on YourTango.com...

It's Time To Celebrate YOU!

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Loving yourself and recognizing all of the wonderful, valuable, and lovable qualities that make you the beautiful person that you are is the first step to having the kind of love in your life that you've been longing for. A beautiful woman is celebrating herself by giving herself a bouquet of flowers.You're pretty great, no matter what you think about yourself. How do I know? Because everyone is pretty great. We all have our own unique qualities that make us special, interesting, valuable and lovable. It's time to start celebrating those unique qualities that make you you. It's in the noticing and celebrating of our own special qualities that we let the light of ourselves shine out for the rest of the world to see. If we don't see it ourselves, how can we expect anyone else to?

So it's time to celebrate this beautiful woman that we all know as YOU! The weekend is here and there's no time like the present, so let's make this weekend into an impromptu celebration of everything that you bring to the table. Let's get started…

Love yourself

Write down three things that you love about yourself – they can be three things that you do really well (think knitting, organizing closets, putting together beautiful flower arrangements) or personality traits (kindness, generosity, patience). Don't sell yourself short – we all have things that we're good at, the problem is that remembering these things isn't one of them. Sometimes the things that we're good at come so naturally to us that we don't even realize what a gift they are. So if you're having trouble thinking of three – don't despair. Just start with one for now, and pay attention to yourself over the course of the day and think of two more. You'll be amazed at how many things you notice that you're great at!

Pamper yourself

Focus on making yourself happy this weekend. A few ideas:

Immerse yourself. Sure, it might be a cliché, but it's a good one - Draw yourself a nice hot bubble bath complete with some relaxing, rejuvenating aromatic bath salts, candles, soft music (or simply quiet if you prefer), and enjoy a long, hot soak. We are all intimately connected to water, and the feeling of water against our skin is simply renewing. Think of how it feels on your beautiful skin (yes, you have beautiful skin!)

Grab a cup of coffee, a friend, your dog, or just your own inner thoughts, and take an early morning stroll around the park and simply breathe in all of the nature.

Curl up on the couch with your most comforting comforter and read that book you haven't gotten to, watch a movie or catch up on your favorite shows.

The point is to do something you enjoy for yourself, and not because someone else wants you to. This is your time.

Go buy yourself something pretty

It doesn't need to be expensive, it just needs to be something that makes you feel special, feel good. Some pretty new cotton panties, a new pair of simple earrings or some new lipstick or eyeliner are all easy ways to bring beauty into your life.

An inexpensive bouquet of local flowers each week from the grocery store in a vase by your bedside table can brighten up your mood on a daily basis and doesn't cost much.

Put your best self forward

Wear your favorite knock-their-socks-off outfit just to go for a walk or to the grocery store. You can't help but strut your stuff with that air of confidence when you're wearing your hottest outfit, complete with all the accessories. Stop saving it for that special occasion and get some use out of it now!

Another way to feel your best is to wear your favorite lingerie under your everyday clothes even when you're doing mundane everyday things like running your errands. You'll be amazed at how much more confident you feel!

Make a dream list

Make a list of all of the things you've always dreamed of doing, both grand and simple. Wanted to walk on the Great Wall of China? Put it on the list. Wanted to go take a sailing lesson? Put it on there. Wanted to check out the famous theater downtown? Write it down. Then organize your list from most outlandish down to the simplest.

Now go down the list starting at the top, pick the first one that you can reasonably do now, and then go do it this weekend. You'll feel great when you scratch it off the list, and then you can plan another one for next weekend!

Connect with a friend

Call up one of your gal pals and let her know that you're ready for a celebration – just because! You can go out and celebrate each other – make a deal that you will prepare to tell her all of the wonderful things that you love about her in exchange for her telling you all of the things that she loves about you. You'll both feel great afterwards!

Loving yourself and recognizing all of the wonderful, valuable, and lovable qualities that make you the beautiful person that you are is the first step to having the kind of love in your life that you've been longing for. And the best part is, it's completely under your control!

So don't wait another second to start your weekend celebration of the beautiful, radiant, confident woman known as YOU!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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