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Should I Take Him Back? 5 Ways to Avoid Another Heartbreak

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A beautiful woman is looking serious, frowning slightly, wondering if she should take her ex back or try to avoid another heartbreak.I was on the internet the other day and I tripped across another song from my single days that once again brought back so many memories of the tears and heartache that so many of these songs personify.

Do any of you remember this song?

The theme is one that most of us have sung to ourselves at one time or another when we let someone go who we didn't really want to let go of.  (There’s a male version of this theme that we’d all like to believe he’s singing to himself while crying over his own broken heart, but the likelihood of that is right up there with him singing along with the REO Speedwagon lyrics we’ve talked about before.)Continue Reading

It's Time to Take Back Your Power

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A beautiful woman standing firmly with her arms crossed in front of her depicting that she is learning to say no
Because you are just that powerful!

What you’re really asking is: where’s the dating manual that gives you the rules to navigate this crazy world of love?

It doesn't feel anything like it was supposed to feel like.

It doesn't look anything like what it was supposed to look like.

At least not at this point in your life.

And now I’m telling you you’re powerful? The last thing you feel is powerful!

But, my beautiful friend, that’s exactly what the problem is.

You’re missing the most crucial point of this all! It doesn't have to be like this.

You can take your power back, the power you've actually had all along, and you can set your own terms and see who shows up and who falls back.

It’s an adventure. You can detach and enjoy, and finally see this dating, relationship – this looking for love - for the adventure it can be!Continue Reading

The Simple Way to Stop Feeling Rejected

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A beautiful blond woman sits on a park bench with her face in her hands because she is feeling rejected.Of all the emails I've received recently from my readers, one of the most overwhelming underlying themes centers around feeling rejected. It seems that so many of you are either in the process of feeling rejected by someone by his lack of responsiveness to you, or you are having a really hard time getting over someone because you feel rejected by him. Many of you are wondering how there could be any hope left for you since you feel you keep getting rejected regardless of who you are, what you do, or who you find yourself involved with.

A majority of you find yourselves wondering where to go from here, because you're afraid of feeling rejected again if you put yourself out there and give someone a chance. And yet the alternative, being alone, isn't any better because you really want to be in a committed relationship with someone, you’re just not sure how to go about it.

And for many of you, there is a downward spiral effect so that the more you put yourself out there, and the more you find yourself feeling rejected, the worse you feel about yourself and the more you question whether you will ever find the love you’re looking for or if there’s just too much wrong with you to attract any man who will really love you for your true self.

It's enough to crush the self-esteem of even the most confident woman.

I want you to rewind this entire recording that’s been playing on in your head for far too long. I want you to go back to the very first time you felt what you have been calling rejection from a guy. Remember as many details as you can about it, about the whole relationship regardless of how long it was, and I want you to answer the following questions as honestly as you can.

  • What was he like?
  • How did you feel when you were with him?
  • What were your expectations?
  • What were his expectations?
  • What were your terms?
  • What were his terms?
  • Could you both communicate honestly about your feelings?
  • How did he treat you?
  • How compatible were you really?
  • What was he looking for?
  • What were you looking for?

There’s a reason we’re starting with the first time you experienced feeling rejected. Because it set the stage for what you called rejection. So that the next time you experienced a similar lack of compatibility and it ended, you took it as a rejection again. A rejection of your beautiful you, your true self, and all that you are and had to offer someone who you thought was worth your you.

From here it wasn't much of a stretch to wonder what was wrong with you, and depending on how many times you experienced this, it’s no wonder you began to question yourself enough to wonder if there really is something wrong with you and if you’re destined to always be alone.

This is where the truth comes in. Not any more of the lies you've been buying into about this rejection you've been making into your reality.  I know it plays into the emotional story where we’re not good enough for someone, we’re not beautiful enough or intelligent enough or sexy enough, or popular enough or whatever part of enough we want to call it. But this calls for a reality check of what rejection is and isn't.

You haven’t been rejected.

The truth is, you just were not compatible. If you look closely at your answers to the questions above, you'll realize that you were two different people who wanted two different things, who were not on the same page.

How do I know? Because if this wasn't the case, you wouldn't be feeling rejected because you'd still be together.

Over the story you wrote about that first time you were feeling rejected, write that out in a big bold color. You weren't rejected. Go through each of the experiences you've been calling rejection and do this same exercise for each one.

None of this has been what you thought it was!

This is what really happened. No matter what it felt like emotionally to you, he wasn’t rejecting you. He saw what you couldn’t see while you were trapped in that beautiful, emotional world you live in where love conquers all and covers a multitude of differences. Also known as the fairy tale.

The truth is, love doesn't always conquer all.

It takes the practical reality of two people who not only love each other, but who also want the same thing as the other and are both willing and ready to do what it takes to make that happen.

That’s it. That’s all there is to it.

There is no rejection.

Just differences. Incompatibility. Different pages.

Someone finally had to set you both free so you could get on with your lives and not waste any more time with something that couldn't work - no matter how much you wanted it to.

This story you've bought into, this rejection theme, the one that’s chipped away at your self-esteem, your self-confidence with each and every new occurrence with someone who simply wasn't right for you; it’s time to put it to rest. And write a new ending. The one that begins and ends with a beautiful person otherwise known as you who deserves someone who’s on the same page, who wants the same kind of commitment you want, who’s ready and willing to do what it takes to make it work with someone who wants this all, too!

Don’t call it rejection. Don’t take it personally. Don’t let its judgment rest on you for even a second! Feel yourself released from its hold. Release yourself with this knowledge. No more feeling rejected.

Who are you without this weight? Who are you without this story?

You’ve never been rejected. You’ve only been with someone who wasn’t right for you!

Does She Deserve This?

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A beautiful woman sits alone in a coffee shop hoping he will call but he hasn't called.I saw her sitting there all alone today, watching all the couples laughing around her. She was still waiting for him to show … does she deserve this?

I saw her trying to hide the tears as she kept checking her phone for that message that never came … as she was silently wondering why he hasn't called...does she deserve this?

I heard her telling them he's been so busy at work lately, that's why she's there without him again, and she knew what they were thinking, even if they didn't say it out loud, because she thought it, too … does she deserve this?

I heard the door slams, the awful language, the harsh words, and then the pleading not to leave, as he left anyway … does she deserve this?

I heard her talking on the phone, telling him never to call her again, then I heard the sobs that came after she put her phone down when it all sunk in … does she deserve this?

I heard him telling her so many lies, stringing her along, for a reason that never makes any sense – but still she stays … does she deserve this?

You think it will be different this time, but you've chosen someone with the same story.

You think he will be different this time, but you've found someone who's actually the same guy as the last one, even though he's got a different name and a different look.

You think it's going to get better if you just give it a little more time.

You think he's going to come around and make a commitment to you if you just hang on a little longer.

It's time to stop believing so much in him, and start believing in someone who is worth believing in – YOU.

You choose, you decide.

The only person who can change this is you.

A Lesson About Commitment from REO Speedwagon

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A man plays acoustic guitar while singing about commitment to his girlfriend who wants a commitment.I was in a store the other day when a song came on that took me right back in time to my early single days of the late eighties.

It was my song, the song that made my heart flutter, the one that I just knew was being sung by the guy who was out there looking for me, waiting for me.

And of course I was love-struck by this song. It's a song that we all want to hear the man in our life sing to us, professing his love and his inability to do anything but commit to us utterly and completely. It's a song of romance, love, and commitment.

We want to believe that we mean everything to him, we want to know that he realizes he just can't bear to be without us. Yes, he's afraid (as all men are), but we make him feel so secure, and give him such clarity and direction in his life, that he knows there's no reason to be afraid - so the lyrics tell us.

So he does the only thing he possibly can do, given the strength of his feelings – he gives himself completely to us, to the relationship, bringing his ship into the shore and throwing away the oars forever.

The song I'm referring to is I Can't Fight This Feeling Anymore by REO Speedwagon, circa 1985. In case you don't know it, here it is complete with the enchanting lyrics:

The problem I had back then, a problem that so many of us have, is that I really believed it.

This time around, some twenty plus years later, I found myself listening to the words and realizing it was no wonder I had always attracted that kind of drama guy, the rollercoaster rider. The emotionally disconnected player who constantly went back and forth on what he wanted.

No wonder he took me for a roller coaster ride every time.

No wonder he was the only guy who would do!

No wonder I wasn't finding the guy who really wanted to settle down, the guy who was actually ready for a committed relationship. I was too busy looking for the guy who I thought I wanted - the one who would have been singing this song!

I realize now that the song is actually about the player, the ladies man, the bad boy who sings:

Even as I wander, I'm keeping you in sight

Wait. What? Hang on a second. So as long as he's keeping me in sight I'm supposed to put up with his wandering while I wait for him to stop fighting his feelings and finally realize he can't live without me?

I didn't sign up for this.

And I guess I'm supposed to be love struck when this guy suffering from commitment phobia tells me that because of his strong feelings for me:

I'm getting closer than I ever thought I might.

Well, I'm certainly glad you're getting closer.

I'll tell you what, Mr. Fighting His Feelings - while you figure out just how close you can get, I'm going to go ahead and find a guy who already knows he's ready for commitment.

What I didn't get back then that's so clear to me now, is that the types of men I  was attracting were exactly the way these lyrics read, except they never did bring that ship into shore. They just kept on wandering (but, in their defense, they did keep me in their sight - at least when it was convenient).

It wasn't that I wasn't enough - it was that I couldn't change anyone. Nor was it, I now realize, my job to spend my time and energy trying to make anyone love me.

If he wasn't there, then he wasn't there; there was nothing to change, nothing to do except to walk away, say next and move on to someone who was ready for me! Or better yet, spot him ahead of time and not get involved in the first place.

It was that simple!

But no, I didn't get that. I made it so complicated.

I put myself through so much unnecessary pain and heartbreak that I could have saved myself from if only I had figured this out so many years earlier.

I wasted so much time feeling so worthy to be his candle in the window, to know that it was because of me that he was getting closer to letting down his guard and letting love in than he ever had been before.

I believed it all.

Now I know the truth.

This isn't a fantasy, this is real life; this isn't a song, this is your life.

This isn't a fairytale, this is your heart, your soul, your you… your beautiful you that we're talking about here. And it's time you realize that you were not brought into this world to try to make someone love you, to save someone from himself, to show him a different kind of love than he's ever known, to rescue him, to love away all his demons, to bring him into a new kind of relationship all because you believe in his potential!

You never, ever have to convince anyone of your worth.

You never have to prove to someone why they should choose you. You never have to win his love. If he doesn't see this for himself, then next!

And we all need to stop listening to songs like this – but with over 12 million views it looks like we're still falling into this trap.

You deserve so much more than this.

What to Look For in a Guy - 10 Qualities He Must Have

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A beautiful woman is giving the OK sign because she's figured out what to look for in a guy. She is blond, wearing an orange blouse and standing against a white background.I received the most inspiring email the other day from one of our beautiful readers who initially wrote to me just over a year ago, heartbroken over yet another guy. At the time she was wondering, like so many of us have, what to do about a guy who just isn't ready for that commitment, someone who was giving her mixed signals and suddenly turned cold and distant.

It took a while, but she finally let go and was eventually able to leave that all behind.

Now, about a year later, she was writing to tell me that this time around she decided to try something different. She gave someone a chance who she normally wouldn't have, someone she previously didn't consider her type, to see what might happen with a different kind of guy. Essentially she changed her thinking about what to look for in a guy.

I'm happy to tell you that she’s fallen in love and now they’re getting married.

Since her initial story was so familiar, one I've heard countless times (and experienced myself) I realized that it could have been any one of us. It really got me thinking about how important it is to simply choose the right kind of guy, and often that means veering away from the types of guys we are typically drawn towards.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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