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You are here: Home / Archives for break up

9 Ways to FINALLY Let Go and Move On

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Profile of a beautiful woman wondering if her guy will ever want a committed relationship.
I know I need to let go and move on, but I can't!

How do you let go and move on when you don’t really want to?

How do you stop caring when all you do is care?

Every day on my calls, this topic of letting go and moving on inevitably comes up in our conversations. Today I’m sharing with you what my beautiful clients have taught me about what works and what doesn’t from their first-hand experience of letting go and moving on when it’s the last thing you want to do, but the only thing left TO do.

1. Write down every last thing he did that broke your heart.

On your prettiest paper, with your most colorful pen, write down all the ways he made you feel awful, all the things he did that hurt you, and all the reasons you knew you’d have to eventually let him go.

You’re going to remember all the good things about someone much more than you’ll ever recall all those things that made you feel sad and anxious and hurt.

If you write down all the bad things, you’ll have a reference when all the good things come up and you’re tempted to once again give him the benefit of the doubt or excuse his behaviors if only he would take you back and you could try again with him.Continue Reading

Are You Owning HIS Stuff?

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Sad woman checking phone because her boyfriend blocked her.
Why did he block me?

I adore the women I coach, and one of these beautiful women I spoke with on our call today was no exception.

She recently had a relationship end painfully, and not only did she endure the pain of the unexpected breakup, after he broke up with her, he blocked her.

She can't get over the blocking part. And today, we went through why.

It's because this part isn't about him - she gets that he's not the right one for her in the long term with what she knows about him now.

But what she isn't getting over is that he blocked her when he did it.

Today I explained why.

She can't get over this part because it's the part she's embarrassed about, ashamed about. It's the part she has a "should" around.Continue Reading

I Thought I Wasn't Good Enough for Him

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A beautiful woman looks in a mirror wanting it to be the way it was.
He made me cry.

Our letter this week comes from one of our beautiful readers from around the world, Ilyana. She's confused about her ex and her current boyfriend who used to be her ex and what to do with both of them. See if you can guess what my advice to her is going to be!

Hi Jane,

Sorry my English is not so good. But so, I wanted to ask you something.

I'm in a relationship and with this guy I'm in a relationship with, I had a break up 4 months ago up because I thought I felt in love with another guy who is my colleague and we work together but I broke up with him too because he was so jealous and he made me cry.

He wanted to know my past how many boyfriends I had and I thought I was not good enough for him. Then I decided to leave him but he kept calling me and he texts me and now I feel so confused because I'm back with my ex.Continue Reading

Did I seriously do anything wrong?

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Sad beautiful woman checking phone after boyfriend broke up with her over text.
He was so cold, so cruel.

We'd been talking about the guy who just broke up with her so coldly. He ended it over a text message, then blocked her.

It felt so cold. So cruel.

And like most of us who, looking back, can see that there were warning signs we ignored because we didn't want to see them, the reality is, she didn't deserve this kind of an ending without answers, without a chance to have an actual conversation.

And yet, this is where she is.

So on a particularly hard day, her birthday, when her hopes that he might reach out and send her a text or something, and she got nothing from him, she wrote to me to ask the same question that I hear from so many of you.

Did I seriously do anything wrong? From what you know of the situation with my ex, and knowing me....did I seriously do anything wrong?Continue Reading

Lucky

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Woman upset at her crush with other girl on a sunny day
She's just lucky? Here's what really happened.

Don't tell me it can't happen for you.

She had every reason it shouldn't have happened for her, but it did.

Don't tell me it's not the same for you.

I've seen this too often. No, she didn't just get lucky. Sure, the right place and time happened. But you know why it happened?

Because she finally dumped the guy who wasn't the right one for her who she was settling for once more because she didn't want to admit she'd failed again.

Because she stopped pretending it was working when it wasn't, and she finally got up the nerve to do what she knew in her heart she had to do and started creating a life for herself doing what she actually WANTED to do instead of following what she was SUPPOSED to do.

And yes she had a horrible childhood and was divorced twice and had kids of her own and all kinds of other baggage.

But you know what? So did he. So do we all!

So when you say she just got lucky - the way you see it, so sure, let's go with that - you know when that happened?Continue Reading

The Reason He Says "I Don't Know"

33 Comments

Woman and man sitting on a curb breaking up, man with his head in his hands
Is it just an excuse?

He can’t tell you what he doesn’t know.

His words haunt us.

"I don’t know."

"I’m not sure why."

"I wish I could."

"I don’t mean to hurt you."

We’ve heard them all before.

The reality - the stark, harsh, cold reality - is that he can’t give you more of an answer to the questions you’re asking him because he really doesn’t know.

Yes, you and I would know.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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