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You are here: Home / Archives for you are beautiful

I Can't Make You Love Me

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Beautiful-woman-snow-contemplative
The memory of it all still comes back to me.

You know exactly what I'm talking about here.

Because you've been down this path far too many times before. Of course you thought you could make someone love you. Haven't we all been there?

You, too believed, in spite of what everyone told you, that you could actually change his heart.

And no matter how much you knew deep in your heart you that it shouldn't be like this, you kept trying. Because you believed in miracles and you believed in love and you believed in the power of love to make the impossible possible.

Because that's what makes you so uniquely you.

Your beautiful ability to dream.

And hope. And try even harder. And believe.

And refuse to give up. And that's also why you feel so deep, why you fall so hard, and why your heart can be broken so easily.Continue Reading

A Christmas Wish

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My wish for you this year is the same wish I always have, which is that you will realize just how much worth you really do have, how much you deserve and that you will know that what you attract into your life is all about how much you really feel this about yourselfIt's Christmas. And it's been awhile since you've heard from me. I've been down with the worst flu I think I've ever had, and we've traveled 14 hours on the road to celebrate Christmas with extended family, which is why I haven't posted in while. But although my energies have been focused elsewhere for the past week, you have all been in my thoughts and my heart along the way.

I wanted to let you all know that I am so grateful for each and every one of you who allow me to inspire, support and encourage you, and make whatever small contribution I can toward making your life and this world a better place for everyone.

My wish for you this year is the same wish I always have; that you will realize just how much worth you really do have, how much you deserve and that you will know that what you attract into your life is all about how much you really feel this about yourself and understand that it is true!  And in believing in yourself this way, in understanding that you really do have so much to offer, so much to give, you will show someone how to treat you, and you let them know what is required of them to be in a relationship with you.

Because this Christmas, wherever you are, whatever you're going through, whatever you happen to be feeling right now, this moment is about you. And what you make of it, what you choose to do with it, is entirely up to you. You, my beautiful friend, are worth so much and deserve all the best love and life have to offer you. May you see that love reflected back at you wherever you are today.

Merry Christmas!

Love,

Jane

You Are That Strong!

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A woman is demonstrating her strength in the punching position.
Yes, you really are!

I came across one of my favorite playlists in one of my long-forgotten files today, and one of the titles caught my eye. It was Taylor Swift's We Are Never Ever Getting Back Together. I found it again online and began listening to the lyrics and it all came back to me. There was a reason I loved this song!

Isn't that what we all want to be able to do? Don't we all want to be able to stand up so strong, so confident in ourselves and what we know we deserve, and say these words to that guy, the one who took us for a ride, the one who played our hearts?!

We want permission, we want to be given the right to say something that strong. We want to have that same resolve. That same type of confidence.

Because as much as we want to say this to him, we're scared to. Scared that he might be the one, and we let him go. Scared that there's no one else coming around. Scared that he just might  be our last chance.

We're scared that we don't deserve better. Scared to stand up like this and let him know in no uncertain terms just like this that we are done! That we refuse to be treated like this anymore, and we would rather be alone than be with someone like him treating us like this!Continue Reading

Don't Give Yourself Away

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A beautiful woman being swept off her feet by good looking man
Make him prove himself to you first.

3 months? She laughed. I couldn't do that, Jane!

I was telling a single friend of mine about a client who waited a few months before becoming intimate with the guy she was dating because she wanted to make sure he wasn't just interested in sleeping with her, but actually wanted the same commitment she was looking for.

She believed she had a right to have sex, to be intimate, on her terms when she wanted it - not just something men get to do - and she wasn't going to give that up. She did have that right, but it came with a price, too.

Here's what this looks like in real life.

You're going to think you've finally found what you're looking for.

He's going to seem so different from the rest. He'll show you all the signs of being into you and you'll feel like all the work you've been doing on yourself is finally paying off. He's going to seem genuine.Continue Reading

7 Reasons To Be Thankful While Single This Thanksgiving

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A beautiful woman is happy, playing in the leaves while thinking of what she's thankful for.
Here are 7 things that are easy to be thankful for.

Here in the United States it’s that time of year again: Thanksgiving.

The start of another wonderful holiday season filled with joy, laughter, and for some of us that just can’t bear the thought of going through another holiday season all alone, misery.

I remember all too well the sinking feeling I would have as I entered into another long Thanksgiving weekend, wondering how on earth I was going to get through yet another one feeling painfully single.

That’s when I would force myself to remember what this holiday is all about: being thankful for the good things in your life.

Each one of us has some wonderful things in our lives that we love, so it's time to think of what yours are and write them down, with a pen and paper.

This act of writing things down helps to cement them in our minds and make them more real, more touchable, and more memorable.Continue Reading

The Missing Piece

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This very important piece is like the last piece needed to complete the puzzle. A woman is holding the last piece of the puzzle.No matter how many times you've read or been told it's ultimately about loving yourself, about being confident, about remembering all that you are and all that you have to offer, there is still that part of you that just doesn't know what to do with that.

You read it, you get it, but how to get there from where you're at now is the part that's just not happening. You start by resolving to love yourself, to take better care of yourself, to start treating yourself like the beautiful woman you're being told you truly are, but nothing changes.

You don’t feel any different.

You're not attracting anything different. And you're beginning to wonder if there really is something wrong with you that you can't even master these simple steps. Why does everyone else seem to be able to do this, when you can't?

It all begins with a shift.

Of course you can't start loving loving yourself if you don't find anything loveable about yourself in the first place. Of course you can't start being confident when you're doubting your ability or worthiness to be loved by anyone who's worthy. Of course you can't remember all that you are and all that you have to offer if you don't believe you are all that in the first place.

But what you can do, what you can do right now, is shift your mindset. Stop looking at yourself the way you've always looked at yourself.

It's time to change our self-talk.

Instead of the negative self-talk, instead of looking at what's wrong with you, what about changing that and looking at all that's right with you? What about looking at all your positive qualities first, instead of all the negative press you usually give yourself? When you've lived thinking so little of yourself for so long, it's so easy to forget what's so great about you.

We're taught from such a young age that to think of ourselves this way - as great, as wonderful, as beautiful, as all that – is boastful, and selfish, and bad, and instead we're rewarded by putting ourselves last, everyone else first, by focusing on what we need to improve about ourselves. And what we really hear through all this is that there is inherently something wrong with us.

The truth is, there's nothing wrong with us. It's not about that at all. Instead, it's about rising above everything we've been led to believe about ourselves as being true, and starting a new belief system about ourselves. It's time to tear up those lists that say we need to be something different, when who we are is enough.

More than enough.

It's time to go beyond our list of self-improvements we've been told we need to make and realize we are OK just as we are. There are always things we can do to improve ourselves. There are always things we can do better or differently.

But the difference here is that when we look at ourselves in the light of how can we be our best selves, instead of the mindset of how can we fix what is wrong with us, there is a huge shift that takes place. One view only sees the negative that needs changing; the other sees a beautiful point from which to love ourselves and get to an even higher place of self-love and care.

One is about what we need to do to be accepted and loved outside of ourselves. The other is about how we can love ourselves and care for ourselves in such a way that we become everything our endless potential can see us being.

Do you see the difference? That missing piece, begins and ends with you. You cannot expect anyone else to do this for you. Remember that feeling you get when you're in love, when someone loves you back for you, that you finally have that feeling that you can do anything? That's what I'm talking about here.

You don't need to be loved by anyone outside of yourself to have that same feeling. That is the feeling that loving yourself and having that kind of self-respect and self-confidence brings into your life. You are not an impostor if you have it within yourself. You have simply discovered the secret that most people don't even realize has been right there within themselves all along.

You.

The real beautiful, confident, radiant, you!

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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