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You are here: Home / Archives for how to get over a break up

Has your dream turned into a nightmare?

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A beautiful woman lies in bed next to her boyfriend, wondering what decision to make.
All these years I tried to make this relationship work.

Ever feel like your dream for your relationship has turned into a nightmare?

You're not alone.

One of my boyfriends bought me a book on dream interpretations because I had such vivid nightmares while we were dating. Little did he know they were about him! - and for a good reason. What my conscious mind couldn't bring myself to see, my subconscious mind couldn't NOT see.

I've heard the same from many of you in my working with you who've shared your own vivid dreams with me, so today I'm sharing Kelli's letter with you so you can feel another heart who relates to what you've been through. Here's what she wrote to me ...

Her Story:

Hi Jane,

I decided to write to you because burning the bridge on a relationship is tough and I need support.

I did walk away finally and could see why I kept hanging on.

I do know that when a healthy relationship comes along it will be such a relief.

Wishing the old relationship had turned out differently is like hanging on to a cloud.Continue Reading

I still can't move on 3 years after breaking up

6 Comments

Closeup of a beautiful woman is looking sad becasue her boyfriend has disappeared on her and she wants closure.
I haven't been able to move on since then.

Beautiful Christina is having trouble moving on long after an emotional breakup from a very intense relationship, and she needs our help.

Here's her story:

Hi Jane,

I'm a long time follower of your work, and you've helped me so much with several break ups and honouring my self worth. Thank you for that.

I have a question about moving on, which I'm having a difficult time doing and I don't know why.

It's been almost 3 years since me and my ex broke up. It was a whirlwind romance...starting as a summer fling.

He was an overseas traveller on a temporary visa when we met, and we fell in love hard and fast. It was unexpected, and it felt like the universe brought us together.

We dated for 5 months before his visa ran out and had to leave the country. It was so painful for us to be ripped apart, not by choice, as we desperately wanted to be together.Continue Reading

He took everything I had. How do I live?

19 Comments

Cute house on a hill in the countryside.
He took everything, my home, my savings, my future.

There are letters that I can't shake, that I want to reach through the Internet and wrap my arms around these precious souls that have given so much of themselves to someone so incapable of giving them anything back in return. Lis's was one of those and I share her letter here with you so she can feel the love and support of this community of women who've been through something like this, too.

Her story:

We were in a relationship for 9 months.

He knew my life intimately as we had always spoken openly. We were best friends, he was thoughtful considerate and kind and gradually over months I started to trust.Continue Reading

9 Ways to FINALLY Let Go and Move On

7 Comments

Profile of a beautiful woman wondering if her guy will ever want a committed relationship.
I know I need to let go and move on, but I can't!

How do you let go and move on when you don’t really want to?

How do you stop caring when all you do is care?

Every day on my calls, this topic of letting go and moving on inevitably comes up in our conversations. Today I’m sharing with you what my beautiful clients have taught me about what works and what doesn’t from their first-hand experience of letting go and moving on when it’s the last thing you want to do, but the only thing left TO do.

1. Write down every last thing he did that broke your heart.

On your prettiest paper, with your most colorful pen, write down all the ways he made you feel awful, all the things he did that hurt you, and all the reasons you knew you’d have to eventually let him go.

You’re going to remember all the good things about someone much more than you’ll ever recall all those things that made you feel sad and anxious and hurt.

If you write down all the bad things, you’ll have a reference when all the good things come up and you’re tempted to once again give him the benefit of the doubt or excuse his behaviors if only he would take you back and you could try again with him.Continue Reading

Are You Owning HIS Stuff?

13 Comments

Sad woman checking phone because her boyfriend blocked her.
Why did he block me?

I adore the women I coach, and one of these beautiful women I spoke with on our call today was no exception.

She recently had a relationship end painfully, and not only did she endure the pain of the unexpected breakup, after he broke up with her, he blocked her.

She can't get over the blocking part. And today, we went through why.

It's because this part isn't about him - she gets that he's not the right one for her in the long term with what she knows about him now.

But what she isn't getting over is that he blocked her when he did it.

Today I explained why.

She can't get over this part because it's the part she's embarrassed about, ashamed about. It's the part she has a "should" around.Continue Reading

But That's Not You, Is It?

14 Comments

A beautiful woman sits on a beach looking sad because her ex has moved on.
You poured every part of your being into your relationship with him.

Years of walking through heartbreak, both my own and with you, have confirmed one very specific thing; we don't get over it, avoid it, or use strategies to keep it from affecting us.

We walk through it. We feel it.

All of it.

There are women who follow a practical "3-step guide" to getting over a guy and that’s all they need.

They get a new hairstyle.

They get a makeover.

They buy some new clothes.

Maybe they take a trip somewhere.

But that’s not you.

No, you feel everything.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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