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You are here: Home / 2014 / September / Archives for 2nd

Archives for September 2, 2014

Freeing Yourself From the Trap of Validation

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A beautiful woman sits inside of a giant glass jar symbolizing that she feels trapped by her need for external validation.
Here's what's beneath it all.

It's what I like to call the Trap of Validation.

We’re so used to getting our validation from external sources. Just the idea of getting this validation from ourselves, just the thought of us being enough to validate ourselves seems so foreign.

We can’t understand what that would even look like.

But take away the ability of anyone except yourself to validate you, and you become more powerful on your own than anyone outside of yourself could ever cause you to be.

We do this to ourselves.

This holding ourselves hostage because of our fear of being alone. This holding ourselves back, keeping ourselves down, holding us back from being all that we are and all that we can be of our own accord, simply because we've been so programmed to believe our worth is found in being with someone, in being a partner, of being a wife, of being a significant other.

And what’s beneath that...what’s really beneath that?

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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