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My calls are all filling up with THIS!

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A heartbroken woman with her head in her hands, wondering how do I let go?
I see this all the time on my calls.

What's keeping you up at night? What are you most afraid of?

This is what's showing up on my calls - the fears behind the fears, the things that keep you up at night.

You find me for so many different reasons but it's usually your heartbreak over yet another guy that finally cracks everything open so you can see what's been wrong for a long, long time.

That's what I'm hearing from you right now.

Everything that's wrong in the world - in your world - and in the future as far as you can see ahead.

How will anything change? How can anything be different when it's been this way for already too long?

How do I find hope? How do I stop feeling so lonely?

How do I make my life over? Is it just too late for me?Continue Reading

If you're ready to give up, read this first

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A beautiful woman is frazzled because she can't seem to get over a breakup.
Let go. Let it all go.

If you're ready to give up, I'll give up with you.

I'll stand beside you, I'll be right there with you. You won't be alone. We'll do this together.

You don't have to try so hard anymore. You don't have to keep the struggle alive.

The fact that it's so much of a struggle at all is telling you something.

Let go. Let it all go.

Turn it over to God or the Universe or some higher power that's always partnering WITH you for what's best FOR you.

Stop trying so hard. Start over.

A roof over your head. Food & water. Heat and cooling. It's Maslow's Hierarchy of Needs. You start with the basics. Physical/physiological needs.

Safety. Security. Within yourself. From you, not anyone else. You can't have the rest without making sure you have those.

Now you're ready to make a plan to get all your other needs met. You're here, now. Stay with me.Continue Reading

Pick one

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Beautiful young woman with long hair lying on the grass
It's time to do things a little differently.

My message for you today is a short but important one, so listen up, because it has the potential to change everything that's wrong in your life!

For those of you who feel overwhelmed at the thought of doing anything different, let alone knowing what that one thing to do would be, think about this.

If you don't do anything different, if you don't go out of your usual zone, if you don't look for different people than you're used to finding, how can you NOT keep repeating your old patterns?Continue Reading

If you don't fix THIS first, nothing else gets fixed either

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Woman sitting by a lake feeling all alone in her relationship.
You can't will yourself to make this easier.

It's usually after you've tried everything else that you find your way here.

When everyone else has made you feel so much worse for not being able to figure this whole life/love/relationships thing out on your own, and you can now add shame to everything else you feel.

Did they think you didn't want to be able to figure this out on your own?

Of course you did! It's no wonder you have to build up the courage to finally try again.

Maybe this time will be different, but do this enough times and it makes perfect sense why you've resorted to humor or sarcasm or just about any other coping mechanism to hide your pain.

Don't play this game anymore.

This going back to the same people you couldn't count on before to try to get some love and grace, only to feel once more that there's something wrong with you that you can't do the scariest thing; something (anything) different.Continue Reading

You Know When it Happens?

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A beautiful woman is feeling lonely and sad, feeling as though nothing will ever change.
It's so hard to believe anything could possibly be any different.

You know when it happens for you, Beautiful? The moment right after you think it won't.

The very next moment after you think all hope is lost, that nothing's ever going to change for you, that you're simply destined to be alone forever, that you're simply one of the unlucky ones and that's never going to change.

That's when.

We think we'll know when we're getting close. That we'll somehow hear that voice along the way that tells us it's right around the corner.

But, Beautiful, it doesn't happen like that. Right up to the moment right before you know for sure, you won't believe anything could possibly be any different.

Until it is.

I hear this all the time.Continue Reading

Small Changes, Big Differences

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2015 is your year for finding love.
Let's make 2015 the year to have the kind of love you want!

Welcome to 2015, gorgeous! I hope that you had a wonderful holiday season celebrating love, joy, and abundance in whatever method you've chosen for your life.

As you know, I love the feeling of freshness, change and the endless possibilities for positive transformation that the idea of a new year brings.

But as much as I’ll always be the eternal optimist, I've also come to see the necessity of bringing in that realist perspective as well, and so I know that this idea of making huge changes in our lives all at once can seem overwhelming and a bit daunting.

And it also sets us up for one thing, and one thing only:

Failure.

So today I want to give you a few thoughts that will help you avoid failure this year by changing your mindset right from the start.

The key to any kind of lasting change is something that you've heard me talk about a lot here on the blog:Continue Reading

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