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It's Time to Give Up

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A woman is lying her head on a couch wondering why she keeps attracting emotionally unavailable men.
It's time to stop trying to be something other than who you really are.

Give up trying to be that girl who has everything you want.

Give up trying to be that girl who does what you've never been able to do.

Give up trying to be that girl who doesn't have to take life seriously, who never seems to feels the pain, who lives her life for having fun.

Give up trying to be her!

You know who I'm talking about. The one you're comparing yourself to, the one you wish you were, the one you try so hard to be.

"Why can't I be more like her?!" Because you're not her. You're you.

Your journey is your own.

What you've been through is yours.

What you can't unsee is a part of that journey.

How it's changed you, how it's molded you, is all of you.Continue Reading

Just one

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A beautiful woman is being hugged
It just takes one.

I don't know what you're going through today, but I've got a reminder for you of something I used to always forget along the way, especially on my least hopeful days.

All it takes is one.

One person.

And I'm not just talking about some guy.

I'm talking about something you can control. Something you have all the say in.

I'm talking about you.

Someone's going to wrap their arms around you and hold you like you've never been held before, Beautiful.Continue Reading

Remember when you first learned to ride a bike? It's the same thing.

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woman riding a bike
It's time to spread your wings again.

Out of all the tips and tricks you read about everywhere you look these days, there's just one thing that makes anything "work" for you.

It's you!

Remember the phrase, if you could see yourself the way someone who loves you sees you, you would never EVER allow yourself to be treated this way? That's it!

Find someone in your life who sees you like this and hold that vision they have for you.

They don't see you being used, they don't see you being treated the way you allow yourself to be treated. They see you being loved!

It's like learning to ride a bike with training wheels, then someone holds the bike for you when you're ready to take them off. They become the training wheels, steadying you until you're riding by yourself. And before you know it, you're flying high because they let go!Continue Reading

What's your why?

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The words what's your why written on white paper.
It's the most important question you can answer.

That's it.

That's the most important question you can answer that's going to bring you the results you're looking for.

Every day, you tell me your stories of why you do the things you do, why you can't stop doing those things, why what you believe is just the way it is and why you've given up on hoping it's ever going to be any different for you.

I listen. And then I ask you that most important question you NEED to answer before ANYTHING is going to be different for you.

Why?

Why are you too old?

Why are you so unique that you're going to be the one person that never finds anyone while everyone else does?Continue Reading

Your One Thing

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A woman is looking up at question marks above her head.
What's yours?

I started a coaching session with a woman yesterday with the same question I've got for you.

Like most of us who've been here, she's got a guy she's hearing less and less from and is struggling to get over him once and for all.

I knew this was going to be a long session and I wanted to get to the heart of the matter to get her some relief right away, so I narrowed it down to one single question whose answer stood out as soon as she told me her story. I needed her to make this connection so she could see the significance of it, too.

What is the one skill you feel you're lacking? Or, put another way, what is the one thing you wish you could do that would make you feel so much better right now?Continue Reading

Pick one

27 Comments

Beautiful young woman with long hair lying on the grass
It's time to do things a little differently.

My message for you today is a short but important one, so listen up, because it has the potential to change everything that's wrong in your life!

For those of you who feel overwhelmed at the thought of doing anything different, let alone knowing what that one thing to do would be, think about this.

If you don't do anything different, if you don't go out of your usual zone, if you don't look for different people than you're used to finding, how can you NOT keep repeating your old patterns?Continue Reading

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