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That guy you lost? Here's why you can't stop thinking about him!

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A woman is upset, with her head in her hands, because her boyfriend says he wants a break.
This is why you can't let it go.

You know that guy you used to have? The one you lost? The one you think you were too much for, too needy with, or not enough of what he actually wanted you to be?

Yeah, that one.

He's gone now, right?

And you're sitting here, going back over every last conversation in your head. Every text, every message, every nuance. Until the very last one.Continue Reading

I keep getting dumped - every year

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Silhouette of sad woman looking at sunset over water, shame concept
They always say the same thing...

Our letter this week is from Hope, who wrote to me about her pattern of getting dumped every year. She gets the same reasons every time and is beginning to wonder if she's just unlovable even though she's still so young. She doesn't feel that way.

Did you ever feel that way? This is so familiar to me, it was like looking in a mirror as I read her words. I hope you find my response to be helpful to you as well. Here's what she had to say.

Her Story:

I am 24. I know this is young, but almost every year since I was 17 I have been dumped for exactly the same reasons "the spark is gone", "just don't love you anymore", "just not feeling it anymore".

It's becoming embarrassing to tell my friends that I have been dumped yet again especially when so many of them have been in long term relationships.

I always ask them why and they always say the same thing "you haven't done anything", "you're amazing", "it's me, not you", "I promise you have done nothing".Continue Reading

Part One: Freedom

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Beautiful, confident woman laying in the grass smiling.
Do you even know what it's like to be free?

We're freeing you today, Girl. We're taking the blame off you for a change.

We're starting new, with a clean slate, without repeating the past.

We start by freeing you from all the "shoulds" that overwhelm you so you can't see what you actually need to see to do. We start there because that's everything.

THEN you can take responsibility for what's yours - and give back the responsibility for what was never yours.Continue Reading

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About Jane Garapick

Hi, I'm Jane Garapick. I'm here to provide inspiration, support and empowerment on the journey to true love. I know what it’s like to have a broken heart, a broken dream, and a broken you. And I know for a fact, that your dreams can still come true! Read more...
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